Jimmy Dean Premium Pork Sausage Regular Nutritional Analysis and Facts

180Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 180
  • Fat: 16g
  • Carbs: 1g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 180 calories, 1 serving has around the same amount of calories as 5.0 oz peas, 9.0 cups chopped celery (raw), and 25.71 Whole shallot.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1 g is 0.33% of your daily recommended consumption for a healthy person. Having a minute amt of carbs containing 2.22 g for every 400 calories, it is around the same amount as fish oil, bacon and hard boiled eggs. Compared to foods in the same food group (meat), this food has a fair amount of carbs. Here, nearly 73 percent of foods in this food group have a greater carbs ratio. Likewise, merely 6% of all foods in our entire system have a lower carbs percentage.

    Overall Score

    Low

    Alternatives: Turkey Gizzard, Veal Loin (Lean Only), Classic Italian Hard Salami (Carando)

  • How much cholesterol are in 1 serving?

    This food has a reasonable amt of cholesterol compared to foods in the same food group (meat). In this case, within its own food group, this food has less cholesterol than about 59 percent of other foods. On the other hand, almost 86% of all foods in our entire database have a lower cholesterol percentage. 13.33% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Having a steep amount of cholesterol containing 22.22 mg per 100 calories, it contains the same degree as eggs, fish oil and mackerel.

    Overall Score

    Very High

    Alternatives: BBQ Riblets (Gardenburger), Teriyaki Beef Jerky (Bridgford), Chicken Tenders (Kid's) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a miniscule level of fiber (it has the same amt as foods like challah, veal and pastrami). This item has a miniscule quantity of fiber compared to foods in the same food group (meat). Here, just 0 percent of other foods in this food group have a lower fiber percentage. Likewise, at most 0 percent of all foods among all food groups have a lower fiber percentage. 0% of your recommended limit per day will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Complete Meals Oven Roasted Chicken (Healthy Choice), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    8 g is 16% of your DRV (Daily Recommended Value) for a healthy person. Having an above average amt of protein with a protein/calorie ratio of 17.78%, it contains the same amount as gravy, whole wheat biscuits and iced coffee. This food has less protein than nearly 37 percent of all foods we analyzed. On the other hand, compared to foods in its food group, this item has a decent amount of protein. Here, nearly 88 percent of foods in this food group have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Cooked Ham (Bryan), Turkey Pepperoni (Butterball), Deli Style Lean Honey Smoked Turkey Breast (Kroger)

  • How much saturated fat are in 1 serving?

    Approximately 88% of all foods among all food groups have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (meat), this item has a extreme amount of saturated fat. In this case, within its own food group, this item has less saturated fat than almost 15 percent of other foods. This item has the same amount of saturated fat as foods like colby cheese, camembert cheese and muenster cheese with a saturated fat/calorie ratio of 25%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Breaded Chicken Breast Tenderloins (Tyson Foods), Curry Chicken Tenders (Trader Joe's), Thai Chicken Tenders

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like margarine, brisket and paella with a sodium/calorie ratio of 250%, which is a moderate-high amount. 450 mg is 18.75% of your daily recommended intake of sodium for most men and women. This food has a considerable amt of sodium compared to foods in the same food group (meat). In this case, almost 59 percent of foods in this food group have a greater sodium/calories ratio. In the same way, around 28% of all foods in our entire system have a greater sodium/calories percentage.

    Overall Score

    High

    Alternatives: Plain Grilled Petite Sirloin (Ruby Tuesday), Combo (Regular Bowl) (Tokyo Joe's), Grilled Kalbi Chicken (Leeann Chin)

  • How much sugars are in 1 serving?

    For most men and women, 0 grams is 0% of your recommended limit per day of sugar. Compared to foods in its food group, this item has a insubstantial quantity of sugar. In this case, at most 0% of other foods in this food group have a lower sugar/calories percentage. In the same way, nearly 100 percent of all foods we analyzed have a greater sugar/calories percentage. Having a meager amt of sugar with a sugar/calorie ratio of 0%, it contains the same degree as tuna, feta cheese and mahi mahi.

    Overall Score

    Low

    Alternatives: Lower Sodium Bacon (Appleton Farms), Natural Turkey Bacon (Applegate Farms), Chicken Rings (9) (White Castle)