How many carbs are in Sabra Premium Salsa with Pretzel Crisps - To Go!

70Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 70
  • Fat: 3.5g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories (0 kilojoules), 1 serving has about the same amount of calories as 0.39 cups of robusto sauteed onion and garlic pasta sauce, 1.25 tbsp cane and maple syrup, and 5.83 tsp vanilla extract.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a average quantity of carbs. In this case, approximately 56 percent of foods in this food group have a greater carbs percentage. In the same way, this item has less carbs than almost 66% of all foods in our entire database. Having a fair amount of carbs with a carbs/calorie ratio of 40%, it is around the same amount as flatbread, garden salad and onion rings. 7 grams is 2.33% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Moderate

    Alternatives: Garlic Herb Lemonaise (The Ojai Cook), Sweet Roasted Garlic Vinaigrette (Salad Creations), Mayonnaise (Culver's)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended intake for a healthy person. Compared to foods in the same food group, this food has a trivial quantity of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 100% of other foods. In the same way, roughly 100 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as mandarin oranges, iced coffee and iced tea.

    Overall Score

    Low

    Alternatives: Roasted Asian Sesame Salad Dressing (Publix), Organic Marinara Sauce (Trader Giotto's), Restaurant-Style Italian Salad Dressing

  • How much fiber are in 1 serving?

    Having a very high quantity of fiber at 2.86 g per 100 calories, it is around the same quantity as pinto beans, hominy and bananas. 2 grams is 8% of your daily recommended value of fiber for a healthy individual. This food has less fiber than almost 13 percent of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a vast quantity of fiber. Here, within its own food group, this specific food has less fiber than roughly 14 percent of other foods.

    Overall Score

    Very High

    Alternatives: All-Natural Bandito Chunky Salsa Peach (Newman's Own), Unsweetened Applesauce (Food Lion), Artichoke Hummus (Henry's Farmers Market)

  • How much protein are in 1 serving?

    Almost 24 percent of all foods in our system have a lower ratio of protein to calories. But, compared to foods in the same food group, this specific food has a above average amount of protein. Here, within its own food group, this specific food has less protein than nearly 33 percent of other foods. 2% of your DRV (Daily Recommended Value) will be met by this specific serving size. Having a modest degree of protein with a protein/calorie ratio of 5.71%, it contains the same amount as coffee creamer, pineapples and jams.

    Overall Score

    Modest

    Alternatives: Lite Pimento Cheese Spread (Kroger), Greek Style Veggie Dips - Roasted Garlic (Sabra), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than roughly 100% of other foods. Likewise, only 0 percent of all foods in our system have a lower saturated fat/calories percentage. With 0 grams for every 100 calories, this specific food has a inconsiderable level of saturated fat (it has the same quantity as foods like cranberries, gnocchi and leeks).

    Overall Score

    Low

    Alternatives: Vanilla Punch, Cranberry Sauce with Raspberry Vinegar, Light Balsamic Vinaigrette Dressing (T. Marzetti)

  • How much sodium are in 1 serving?

    Having a very high quantity of sodium with a sodium/calorie ratio of 742.86%, it has the same quantity as miso soup, ham and shrimp. 21.67% of your recommended limit per day will be filled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a unreasonable amount of sodium. In this case, roughly 24% of foods in this food group have a greater sodium/calories ratio. Likewise, approximately 95 percent of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: 100% Desert Mesquite Honey (Trader Joe's), Equal Sweetener (Jack in the Box), Sugar Free Peach Preserves (Smucker's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 22.86%, this food has a unreasonable level of sugar (it has the same amount as foods like stir frys, strudels and sun-dried tomatoes). Around 35% of all foods in our system have a greater sugar/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a reasonable amount of sugar. Here, around 47 percent of foods in this food group have a greater sugar/calories percentage. 10% of your daily recommended limit of sugar will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Classic Mayonnaise (Fry's), Country Dijon Mustard (Grey Poupon), Original Buttery Spread (Smart Balance)