How many calories are in Marie's Premium Super Blue Cheese Dressing

160Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 160
  • Fat: 17g
  • Carbs: 1g
  • Protein: 2g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a minimum amt of carbs. Here, roughly 94% of foods in this food group have a greater carbs percentage. Similarly, only 6% of all foods in our system have a lower carbs/calories ratio. Having a miniscule amount of carbs with a carbs/calorie ratio of 2.5%, it has the same degree as poached eggs, snapper and trout. For a healthy female, 1 g is 0.33% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Blue Cheese Salad Dressing (Erik's Delicafe), Wing Sauce (Ott's), Greek Feta Salad Dressing (Renee's Gourmet)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for most men and women. Only 0 percent of all foods in our entire system have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this item has a meager quantity of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Having a limited degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as salad dressing, flounder and goulash.

    Overall Score

    Low

    Alternatives: Italian Sausage Spaghetti Sauce (Hunt's), Tomato, Garlic & Onion Pasta Sauce (Publix), Tequila Lime Marinade (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    This specific food has the same quantity of sugar as foods like flounder, tuna and tempeh with a sugar/calorie ratio of 0%, which is a meager amount. Only 0 percent of all foods in our entire system have a lower sugar percentage. Likewise, compared to foods in the same food group, this food has a inconsiderable degree of sugar. Here, almost 100 percent of foods in this food group have a greater sugar/calories ratio. 0% of your daily recommended value of sugar will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Tomatoseed Vegetable Oil, Palm Vegetable Oil, Horseradish Mustard (Stonewall Kitchen)

  • How many calories are in 1 serving?

    160 calories are in 2 tbsp - it is the same (calorie-wise) to 4.0 tsp babassu vegetable oil, 1.33 tbsp grapeseed vegetable oil, and 5.52 oz thyme.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    About 80% of all foods in our database have a greater protein ratio. But, compared to foods in the same food group (sauces, spices and spreads), this item has a magnificent amt of protein. In this case, nearly 65 percent of other foods in this food group have a lower ratio of protein to calories. With a protein/calorie ratio of 5%, this item has a reasonable level of protein (it has the same quantity as foods like salad dressing, frostings and vinaigrette). 4% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Ranchero Queso Fresco (Cacique), Neptune's Favor, Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much sodium are in 1 serving?

    This item has less sodium than nearly 56 percent of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a fair degree of sodium. Here, approximately 29 percent of other foods in this food group have a lower sodium ratio. Having an average degree of sodium with a sodium/calorie ratio of 131.25%, it is around the same quantity as bagels, fruit punch and catfish. 8.75% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Raspberry Peach Champagne Jam (Stonewall Kitchen), Raspberry Preserves Reduced Sugar (Trader Joe's), 100% Apricot Fruit Spread (Roland)

  • How much cholesterol are in 1 serving?

    For a healthy person, 20 mg is 6.67% of your daily limit. Having an above average amount of cholesterol with a cholesterol/calorie ratio of 12.5%, it has the same quantity as chicken soup, taquitos and hamburgers. This specific food has a steep degree of cholesterol compared to foods in its food group. Here, about 8 percent of foods in this food group have a greater cholesterol ratio. In the same way, roughly 28 percent of all foods in our entire database have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Chunky Hummus (Sabra), Dandelion Pasta Sauce (Pellicano), Seasame Oil (Roland)

  • How much saturated fat are in 1 serving?

    Having a very high amt of saturated fat with a saturated fat/calorie ratio of 19.69%, it has the same quantity as lamb, salami and cheeseburgers. Compared to foods in the same food group, this specific food has a very high degree of saturated fat. Here, nearly 8 percent of foods in this food group have a greater saturated fat/calories percentage. Similarly, this item has less saturated fat than around 19% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Honey Mustard (America's Choice), Jambalaya Mix (Autin's Cajun Cookery), Mi Abuela's Curtida