How many calories are in Tyson Foods Premium White and Dark Chunk Chicken

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 2.5g
  • Carbs: 0g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories, 1 serving has around the same amt of calories as 333.33 g of green peppers, 0.38 cups of chopped red peppers, sweet (raw), and 0.31 cups of eggplant with cheese and tomato sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a small amount of carbs compared to foods in the same food group (meat). Here, only 0% of other foods in this food group have a lower ratio of carbs to calories. Likewise, nearly 100% of all foods in our entire system have a greater carbs/calories ratio. With a carbs/calorie ratio of 0%, this specific food has a limited level of carbs (it has the same degree as foods like muenster cheese, herring and chicken drumsticks). 0 g is 0% of your daily recommended value for most individuals.

    Overall Score

    Low

    Alternatives: Lower Sodium Hickory Smoked Bacon (Farmland Foods), Country Center Ham Slices (Clifty Farm Country Meats), Chicken Thighs (Tyson Foods)

  • How much cholesterol are in 1 serving?

    30 mg is 10% of your daily recommended value of cholesterol for most men and women. Compared to foods in the same food group (meat), this food has a inordinate degree of cholesterol. In this case, approximately 9% of foods in this food group have a greater cholesterol percentage. In the same way, almost 5% of all foods in our entire system have a greater ratio of cholesterol to calories. With a cholesterol/calorie ratio of 50%, this specific food has a extreme level of cholesterol (it has the same quantity as foods like goulash, pate and crab).

    Overall Score

    Very High

    Alternatives: Naked Chicken Wings (Hooters), Burger Patty (Chili's), Tempura Batter Mix (Roland)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended intake for a healthy female. This specific food has the same degree of fiber as foods like swordfish, mustard and sodas at 0 grams for every 100 calories, which is a miniscule amount. This specific food has less fiber than about 100% of all foods in our database. Likewise, this specific food has a minimum quantity of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice), Oven Roasted Chicken Breast (Sara Lee), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    Having a tremendous amt of protein with a protein/calorie ratio of 66.67%, it contains the same quantity as goat milk, jambalaya and soy sauce. Compared to foods in its food group, this food has a very high quantity of protein. In this case, almost 84% of other foods in this food group have a lower protein percentage. Likewise, this item has less protein than nearly 5% of all foods we analyzed. For most individuals, 10 g is 20% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Lower Sodium Turkey Bacon (Butterball), Cooked Turkey Salami (Foster Farms), Fiery Grilled Wings (KFC)

  • How much sodium are in 1 serving?

    This food has a considerable amt of sodium compared to foods in the same food group (meat). In this case, approximately 59% of other foods in this food group have a lower ratio of sodium to calories. Similarly, almost 82% of all foods in our entire system have a lower sodium/calories percentage. 8.33% of your daily limit will be achieved by this food/serving size. With a sodium/calorie ratio of 333.33%, this item has a excessive level of sodium (it has the same amt as foods like jambalaya, ketchup and bisque).

    Overall Score

    Very High

    Alternatives: Peanut Skewers (Tokyo Joe's), Boneless Buffalo Wings with Bleu Cheese Dressing (Applebee's), Grilled Chicken Buffalitos (Buffalo Wild Wings)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a limited level of sugar (it has the same amt as foods like vegetable oil, octopus and cornmeal). This specific food has a meager degree of sugar compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater sugar/calories ratio. Similarly, this food has less sugar than around 100% of all foods in our entire database. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Low

    Alternatives: Any'tizers Cheddar & Bacon Chicken Bites (Tyson Foods), Original Sausage Patties (Bob Evans), Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked)