Biazzo Premium Whole Milk Mozzarella Cheese Nutritional Analysis and Facts

80Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 oz - it is the same (calorie-wise) to 0.67 container pure (blueberry), 1.01 slices of low sodium mozzarella cheese, and 1.57 slices of low fat american cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your DRV (Daily Recommended Value) of carbs will be filled by 1 serving. This food has a fair amount of carbs compared to foods in the same food group (cheese, milk and dairy). Here, about 27 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, this food has less carbs than around 92 percent of all foods in our database. This food has the same quantity of carbs as foods like carp, swiss cheese and havarti cheese with a carbs/calorie ratio of 5%, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Artisan Blends Parmesan Shredded Cheese (Sargento), Shredded Cheese (Pepperjax Grill), Parmesan Cheese (Our Family)

  • How much cholesterol are in 1 serving?

    This food has a high degree of cholesterol compared to foods in the same food group (cheese, milk and dairy). In this case, about 95% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this food has less cholesterol than about 8% of all foods in our system. Having a enormous amt of cholesterol at 125 mg per 400 calories, it has the same quantity as chilaquiles, snapper and crepes. 8.33% of your recommended limit per day will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Colombo Classic Yogurt - Vanilla (Colombo), Low Fat Cottage Cheese (Albertsons), Light Thick & Creamy Peaches'n Cream Yogurt (Yoplait)

  • How much fiber are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended consumption. Compared to foods in the same food group (cheese, milk and dairy), this food has a meager quantity of fiber. In this case, within its own food group, this food has less fiber than roughly 100% of other foods. In the same way, this food has less fiber than roughly 100 percent of all foods in our system. Having a inconsiderable amount of fiber containing 0 g for every 500 calories, it is around the same quantity as lamb, carp and egg yolks.

    Overall Score

    Low

    Alternatives: Boston Cream Pie Yogurt (Weight Watchers), BioBest Vitalite Peach Yogurt (Astro), Cherry Cheesecake Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    12% of your daily limit will be met by 1 serving. This specific food has a superb degree of protein compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this specific food has less protein than roughly 35% of other foods. Likewise, this food has less protein than around 16 percent of all foods we analyzed. Having a high degree of protein containing 30 g per 400 calories, it is around the same quantity as asparagus, gelatin and lobster.

    Overall Score

    Very High

    Alternatives: Swiss Cheese (Subway), Fancy Shredded Swiss Cheese (Stop & Shop), Light Shredded Three Cheese Blend (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Having a steep degree of saturated fat with a saturated fat/calorie ratio of 45%, it is around the same amount as cream cheese, eggnog and sundaes. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a enormous degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 13 percent of other foods. In the same way, around 5 percent of all foods in our database have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Lite Bananas Foster Yogurt (Kroger), Strawberry Yogurt Squeezerz (Wendy's), Strawberry Banana Bash and Raspberry Rainbow Trix Kung Fu Panda Yogurt (Yoplait)

  • How much sodium are in 1 serving?

    Having a unreasonable degree of sodium with a sodium/calorie ratio of 225%, it contains the same degree as calzones, chicken and breadsticks. 7.5% of your recommended limit per day will be met by this food/serving size. This specific food has a immoderate amt of sodium compared to foods in the same food group. Here, approximately 72% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than nearly 34 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Small Curd 4% Milkfat Cottage Cheese (Best Yet), Whole Milk with Vitamin D (Laura Lynn), Bright Eyed & Blueberry Yogurt Blend (Jamba Juice)

  • How much sugars are in 1 serving?

    Having a meager degree of sugar containing 0 grams for every 200 calories, it is around the same degree as colby cheese, chimichangas and mahi mahi. This item has less sugar than about 100% of all foods in our database. Similarly, this item has a minimum amt of sugar compared to foods in the same food group (cheese, milk and dairy). Here, within its own food group, this item has less sugar than nearly 100% of other foods. 0 g is 0% of your daily recommended consumption for a healthy individual.

    Overall Score

    Low

    Alternatives: Reduced Fat Grated Parmesan Cheese (Kroger), Cheddar-Mozzarella Sticks (Sargento), Shredded Low Moisture Part Skim Mozzarella Cheese (Ralphs)