Nutritional Info in Bumble Bee Premium Wild Pink Salmon

60Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 0g
  • Protein: 14g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories, 1 serving has about the same degree of calories as 1.62 oz squid salad, 0.16 fillet pink salmon, and 2.22 oz catfish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like olive oil, muenster cheese and mackerel with a carbs/calorie ratio of 0%, which is a limited amount. 0 g is 0% of your daily recommended value for a healthy female. Compared to foods in the same food group, this item has a minute amt of carbs. Here, nearly 100 percent of foods in this food group have a greater ratio of carbs to calories. Similarly, only 0 percent of all foods we analyzed have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Scottish Highland Smoked Salmon (Trader Joe's), Exquisite White Shrimp (Master Choice), Chef's Creations New Orleans (Full Portion) (Red Lobster)

  • How much cholesterol are in 1 serving?

    10% of your daily recommended consumption of cholesterol will be filled by this specific serving size. Roughly 5% of all foods we analyzed have a greater cholesterol/calories percentage. In the same way, compared to foods in the same food group, this specific food has a above average quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 24% of other foods. Having a enormous quantity of cholesterol with a cholesterol/calorie ratio of 50%, it is around the same degree as brisket, eggnog and brie cheese.

    Overall Score

    Very High

    Alternatives: Grilled Salmon Burger (Red Robin), Redrock Grilled Shrimp (Dinner) (Longhorn Steakhouse), Blackened Tilapia with Mango Salsa (Ruby Tuesday)

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily limit of fiber. This food has a low amount of fiber compared to foods in the same food group (fish and seafood). In this case, within its own food group, this food has less fiber than almost 100 percent of other foods. Likewise, at most 0% of all foods in our entire system have a lower ratio of fiber to calories. This food has the same degree of fiber as foods like white wine, cheeseburgers and ground chicken with a fiber/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna (StarKist Foods), Sweet Gefilte Fish in Jelled Broth (Manischewitz), Spicy Shrimp Diavolo (Applebee's)

  • How much protein are in 1 serving?

    14 g is 28% of your daily recommended value of protein for most people. Compared to foods in its food group, this food has a immense amount of protein. In this case, almost 95 percent of other foods in this food group have a lower ratio of protein to calories. Similarly, roughly 5% of all foods in our system have a greater ratio of protein to calories. With a protein/calorie ratio of 93.33%, this food has a immense level of protein (it has the same quantity as foods like fried chicken, protein powder and refried beans).

    Overall Score

    Very High

    Alternatives: Sardines in Water (No Salt Added) (Season Brand), Chopped Clams in Clam Juice (Snow's), Popcorn Shrimp (Blue Horizon)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same degree as foods like salad dressing, chips and tabouli). This item has a insubstantial quantity of saturated fat compared to foods in the same food group (fish and seafood). Here, within its own food group, this item has less saturated fat than roughly 100 percent of other foods. Likewise, merely 0% of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Favorites Shrimp Creole (Richard's Cajun), Fried Shrimp (6 Each) (Chili's), Jumbo Lump Crab Burger (Ruby Tuesday)

  • How much sodium are in 1 serving?

    9.17% of your daily limit will be achieved by 1 serving. Having a enormous quantity of sodium with a sodium/calorie ratio of 366.67%, it contains the same amt as collards, relish and sodas. Roughly 15% of all foods we analyzed have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group, this specific food has a unreasonable amount of sodium. In this case, about 79 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    Very High

    Alternatives: Unagi Bowl (Regular) (Tokyo Joe's), Salmon Bowl with Spicy-aki Sauce (Large) (Tokyo Joe's), Grilled Tilapia with Mango Salsa & Rice (Applebee's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended limit of sugar for a healthy individual. Containing 0 g for every 100 calories, this specific food has a meager level of sugar (it has the same amt as foods like muenster cheese, grits and flounder). Merely 0 percent of all foods in our system have a lower sugar/calories percentage. In the same way, compared to foods in its food group, this specific food has a low amount of sugar. Here, roughly 100% of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Low

    Alternatives: Lobster, Smoked Kipper Snacks Herring (Salt Added) (Season Brand), Solid White Albacore Tuna (Albertsons)