How many calories are in Jennie-O Pre-sliced Oven Roasted Turkey Breast

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 1.5g
  • Carbs: 1g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 serving - it is equivalent to 0.69 servings of grilled mushrooms, 12.0 olives spanish manzanilla olives, and 0.31 lbs of kelp seaweed.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like hard boiled eggs, mexican cheese and string cheese with a carbs/calorie ratio of 6.67%, which is a meager amount. For most individuals, 1 g is 0.33% of your daily recommended limit. Almost 90 percent of all foods we analyzed have a greater carbs/calories percentage. Likewise, compared to foods in the same food group (meat), this food has a average amt of carbs. Here, around 60% of foods in this food group have a greater carbs ratio.

    Overall Score

    Low

    Alternatives: Ground Beef Patties (93/7) (Kroger), Lamb Shoulder Chop, Ground Chicken with Natural Flavoring (Foster Farms)

  • How much cholesterol are in 1 serving?

    8.33% of your daily recommended consumption of cholesterol will be fulfilled by this food/serving size. Having a enormous quantity of cholesterol with 125 mg per 300 calories, it is around the same amount as octopus, herring and snapper. Compared to foods in the same food group, this food has a moderate-high quantity of cholesterol. In this case, approximately 75% of other foods in this food group have a lower cholesterol ratio. Likewise, around 95 percent of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Lentil and Smoked Sausage Soup, Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods), Renegade Top Sirloin (6 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Only 0% of all foods in our system have a lower ratio of fiber to calories. Similarly, compared to foods in the same food group, this specific food has a minute amount of fiber. Here, at most 0% of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0%, this specific food has a low level of fiber (it has the same amount as foods like smoked salmon, flounder and custard). 0 grams is 0% of your daily recommended limit for most individuals.

    Overall Score

    Low

    Alternatives: Smart Deli Roast Turkey Style (Lightlife Foods), Turkey Marsala (Healthy Choice), Roasted Turkey and Vegetables (Lean Cuisine)

  • How much protein are in 1 serving?

    Having a immense quantity of protein with a protein/calorie ratio of 66.67%, it has the same amt as souffle, mixed vegetables and egg whites. Compared to foods in its food group, this specific food has a high degree of protein. In this case, within its own food group, this specific food has less protein than about 16 percent of other foods. Similarly, around 5 percent of all foods in our database have a greater ratio of protein to calories. For a healthy female, 10 g is 20% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Bacon (Taco Cabana), Meatloaf with Mashed Potatoes (Lean Cuisine), Breaded Honey BBQ Wings (TGI Friday's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 7.5%, this specific food has a reasonable level of saturated fat (it has the same amount as foods like tempeh, rum and shrimp). Around 47% of all foods in our entire system have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group (meat), this food has a fair amt of saturated fat. Here, nearly 30% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Select Roasted Chicken with Long Grain & Wild Rice (Stop & Shop), Garlic Chicken (Birds Eye), Extra Lean Turkey Bacon (Jennie-O)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a excessive quantity of sodium. Here, approximately 8% of foods in this food group have a greater ratio of sodium to calories. Likewise, roughly 5 percent of all foods in our system have a greater sodium percentage. For a healthy person, 510 mg is 21.25% of your DRV (Daily Recommended Value) of sodium. Having a enormous amount of sodium with 850 mg for every 100 calories, it contains the same quantity as pepper, carrots and soy sauce.

    Overall Score

    Very High

    Alternatives: Mojoe Bowl (Large) (Tokyo Joe's), Yakitori Bowl (Large) (Tokyo Joe's), Mojoe Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a immoderate degree of sugar. In this case, within its own food group, this food has less sugar than approximately 28% of other foods. In the same way, almost 44% of all foods in our entire system have a lower sugar/calories ratio. 1 g is 2.5% of your DRV (Daily Recommended Value) of sugar for most individuals. Having a fair degree of sugar at 5 g for every 300 calories, it contains the same quantity as empanadas, sprouted breads and english muffins.

    Overall Score

    Moderate

    Alternatives: Duck Meat and Skin, Boneless Buffalo Wings with Bleu Cheese (Chili's), Grilled Chicken Breast Slices (Fast Fixin')