How many calories are in The Snack Factory Pretzel Crisps - Original

110Calories

Per Serving

Number of Calories: Based on 11 chips serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 23g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 11 chips - it has around the same degree of calories as 0.83 oz light tortilla corn chips, 22.4 g of barbecue flavor potato chips, and 1.83 cups of oil popped popcorn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like tea, melons and chestnuts with a carbs/calorie ratio of 83.64%, which is a very high amount. 7.67% of your daily recommended intake of carbs will be achieved by this specific serving size. About 16% of all foods we analyzed have a greater ratio of carbs to calories. In the same way, compared to foods in the same food group (junk snacks), this item has a excessive amount of carbs. In this case, within its own food group, this item has less carbs than about 9 percent of other foods.

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be met by this specific serving size. With a cholesterol/calorie ratio of 0%, this item has a low level of cholesterol (it has the same amt as foods like squash, breadsticks and cereal bars). Compared to foods in its food group, this item has a small quantity of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, nearly 100 percent of all foods we analyzed have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Chili Cheese Flavored Corn Chips (Fritos), Saladitas (Gamesa), Snack Stacks Sour Cream & Onion Potato Crisps (Pringles)

  • How much fiber are in 1 serving?

    With 0.91 grams per 100 calories, this item has a favorable level of fiber (it has the same quantity as foods like sundaes, sandwiches and turnover). Nearly 59 percent of all foods we analyzed have a lower fiber/calories percentage. In the same way, compared to foods in the same food group, this item has a solid degree of fiber. In this case, approximately 47% of foods in this food group have a greater ratio of fiber to calories. 4% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Butter Mini Popcorn Bags (Act II), Butter Gourmet Popcorn (Starbucks), Sesame Crackers (Ry Krisp)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like most beverages, french fries and drink mixes with 5.45 grams for every 200 calories, which is a favorable amount. For most men and women, 3 grams is 6% of your DRV (Daily Recommended Value) of protein. This specific food has a tremendous amount of protein compared to foods in its food group. In this case, almost 83% of other foods in this food group have a lower protein ratio. Yet, this specific food has less protein than about 59 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: White Cheddar Soy Chips (NutriSystem), Lightly Salted Sunshine Soy Chips (Revival), Olive Oil, Feta, and Garlic Soy Crisps (Glenny's)

  • How much saturated fat are in 1 serving?

    Almost 100 percent of all foods in our system have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group (junk snacks), this item has a meager amt of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Having a minimum quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as red potatoes, pecans and trout.

    Overall Score

    Low

    Alternatives: Exotic Original Vegetable Chips (Terra), Baked Naturals Pretzel Thins (Pepperidge Farm), Dijon Pretzel Thins (Weight Watchers)

  • How much sodium are in 1 serving?

    This specific food has less sodium than around 21 percent of all foods in our entire database. Similarly, compared to foods in its food group, this item has a excessive amount of sodium. In this case, within its own food group, this item has less sodium than roughly 8 percent of other foods. This specific food has the same degree of sodium as foods like camembert cheese, biscuits and lo mein with a sodium/calorie ratio of 300%, which is a moderate-high amount. For most individuals, 330 mg is 13.75% of your daily limit of sodium.

    Overall Score

    High

    Alternatives: Fuji Apple Crisps (Brothers-All-Natural), White & Yellow Peach Crisps (Brothers-All-Natural), Totopos de Maiz (No Salt) (Xochitl)

  • How much sugars are in 1 serving?

    Having a fair quantity of sugar at 10.91 g for every 600 calories, it has the same amt as lasagna, cornbread and beef. Roughly 54 percent of all foods in our database have a greater ratio of sugar to calories. Likewise, this item has a unreasonable degree of sugar compared to foods in its food group. Here, approximately 77% of other foods in this food group have a lower sugar percentage. For a healthy individual, 2 g is 5% of your daily recommended consumption.

    Overall Score

    Moderate

    Alternatives: 94% Fat Free Microwave Butter Popcorn (Pop Secret), Gone Crackers Crumbs - Savory (Mary's Gone Crackers), Moonstrips Onion Poppy Matzos Crackers (Streit's)