Calorie Content in PowerBar Pria 110 Nutrition Bar - French Vanilla Crisp

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 16g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (0 kilojoules) are in 1 bar - it is equivalent to 261.9 g of snow or sugar snap peas (raw), 392.86 g of birds eye steam fresh, and 18.33 oz immature green chili hot peppers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.33% of your daily limit will be filled by this food/serving size. With a carbs/calorie ratio of 58.18%, this food has an average level of carbs (it has the same quantity as foods like pepperoni pizza, pot pies and pasta salad). Compared to foods in its food group, this specific food has a immoderate amt of carbs. In this case, within its own food group, this specific food has less carbs than around 24 percent of other foods. In the same way, nearly 43 percent of all foods we analyzed have a greater carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: 7'' Chicken Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), 7'' Steak Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this food has a limited amt of cholesterol. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0 mg is 0% of your recommended limit per day for a healthy person. Having a inconsiderable amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as pie crust, snow peas and mangos.

    Overall Score

    Low

    Alternatives: Avocado Summer Rolls (Wegmans), Sugarless Wild Blueberry Twist Gum (Trident), Cinnamon Bun Bar (NutriSystem)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a respectable amount of fiber. Here, around 57 percent of other foods in this food group have a lower fiber percentage. Likewise, nearly 41 percent of all foods we analyzed have a greater fiber/calories percentage. With a fiber/calorie ratio of 0.91%, this food has an ample level of fiber (it has the same amount as foods like chicken nuggets, corned beef and pizza). 4% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Meal Bar - Cherry Almond (Nutrilite), Mini - Chocolate Chip (Clif Bar), Cranberry Trail Mix (Trader Joe's)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like biscuits, tomato soup and mousse with a protein/calorie ratio of 18.18%, which is a exceptional amount. 5 g is 10% of your daily recommended intake of protein for a healthy male. Compared to foods in its food group, this specific food has a respectable degree of protein. In this case, within its own food group, this specific food has less protein than almost 59 percent of other foods. Likewise, almost 64 percent of all foods we analyzed have a lower protein/calories ratio.

    Overall Score

    High

    Alternatives: Zoe's Club Pita (Zoe's Kitchen), Smoked Ham & Swiss Sandwich on Rye Bread (Panera Bread), Carb Conscious Supreme Protein Bar (Supreme Protein)

  • How much saturated fat are in 1 serving?

    Having a very high amount of saturated fat with a saturated fat/calorie ratio of 20.45%, it has the same degree as camembert cheese, ice creams and parmesan cheese. Approximately 82 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this item has a inordinate amount of saturated fat. In this case, around 8% of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: 6'' Chipotle Chicken and Cheese (Subway), Fiberful Dried Fruit Bar - Mixed Berry (Trader Joe's), Pilgrim's Progress Sandwich (Erik's Delicafe)

  • How much sodium are in 1 serving?

    This item has less sodium than nearly 65% of all foods in our system. Similarly, compared to foods in its food group, this item has a fair degree of sodium. In this case, approximately 67% of foods in this food group have a greater sodium percentage. Having a fair degree of sodium with a sodium/calorie ratio of 90.91%, it is around the same amount as goat milk, spaghetti and fruit punch. 4.17% of your daily recommended consumption of sodium will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Clif Nectar Bar - Cherry Pomegranate (Clif Bar), Orbit Sugar Free Chewing Gum - Original (Wrigley), Winterfresh Gum (Wrigley)

  • How much sugars are in 1 serving?

    Having a stiff amount of sugar with a sugar/calorie ratio of 36.36%, it contains the same amount as pecan pie, pasta sauce and cucumbers. For a healthy individual, 10 grams is 25% of your daily limit. Almost 76% of all foods in our system have a lower ratio of sugar to calories. Likewise, this item has a extreme amount of sugar compared to foods in its food group. In this case, within its own food group, this item has less sugar than roughly 11 percent of other foods.

    Overall Score

    High

    Alternatives: Grilled Chicken & Swiss Sandwich (Outback Steakhouse), Country Club Unwich (Jimmy John's), All-American Grinder (Marketside)