How many calories are in PowerBar Pria 110 Nutrition Bar - Mint Chocolate

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 3.5g
  • Carbs: 15g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 bar - it has about the same quantity of calories as 2.12 cups of chopped carrots (raw), 2.2 large yellow sweet peppers, and 1.86 cups of jalapeno peppers (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has less carbs than almost 47% of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a above average amt of carbs. In this case, roughly 30 percent of foods in this food group have a greater carbs/calories percentage. For most individuals, 15 g is 5% of your daily recommended consumption. Having a reasonable amt of carbs with a carbs/calorie ratio of 54.55%, it contains the same quantity as skim milk, donuts and mustard.

    Overall Score

    Moderate

    Alternatives: 7'' Steak Portion (Steak Escape), White Spearmint Sugarless Gum (Trident), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as empanadas, tofu and french fries. Compared to foods in its food group, this specific food has a minute quantity of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, around 100% of all foods in our database have a greater cholesterol percentage. 0 mg is 0% of your recommended limit per day of cholesterol for most people.

    Overall Score

    Low

    Alternatives: Banana Walnut Bar (F-Factor), Cinnamon Raisin Protein Bar (BariWise), Protein Snack Bar - Whipped Peanut Nougat (Slim-Fast)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like honey, vegetable oil and mexican cheese with a fiber/calorie ratio of 0.91%, which is a moderate amount. 4% of your daily recommended consumption will be filled by this specific serving size. Compared to foods in its food group, this specific food has a average amt of fiber. Here, within its own food group, this specific food has less fiber than around 43 percent of other foods. Similarly, approximately 41 percent of all foods among all food groups have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Mini Luna Bar - Chocolate Brownie (Clif Bar), Mini - Crunchy Peanut Butter (Clif Bar), Luna Cookie - Peanut Butter Chocolate (Luna)

  • How much protein are in 1 serving?

    10% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This item has the same quantity of protein as foods like cocoa, cream cheese and baby carrots with a protein/calorie ratio of 18.18%, which is a great amount. Compared to foods in the same food group, this food has a average amount of protein. In this case, within its own food group, this food has less protein than almost 59 percent of other foods. Likewise, nearly 36% of all foods in our system have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Smoked Ham & Swiss Sandwich on Rye Bread (Panera Bread), Double Crunch Sandwich with Original Recipe Strip without Sauce (KFC), Gold Chocolate Peanut Butter (Balance Bar)

  • How much sodium are in 1 serving?

    Approximately 33 percent of all foods we analyzed have a lower sodium/calories percentage. Similarly, compared to foods in the same food group, this specific food has a average quantity of sodium. In this case, around 29 percent of other foods in this food group have a lower ratio of sodium to calories. Having a moderate amount of sodium at 245.45 milligrams per 300 calories, it contains the same degree as red potatoes, carp and pastries. 90 milligrams is 3.75% of your daily recommended intake for most people.

    Overall Score

    Moderate

    Alternatives: Assorted Flavors Miniatura Chewing Gum (Canel's), Sugarless Gum with Xylitol, Backwoods Trail Mix (Archer Farms)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a very high degree of sugar. In this case, within its own food group, this food has less sugar than roughly 15 percent of other foods. Similarly, almost 73% of all foods we analyzed have a lower ratio of sugar to calories. With a sugar/calorie ratio of 32.73%, this specific food has an above average level of sugar (it has the same amount as foods like nutrition bars, asparagus and sweet rolls). 22.5% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    High

    Alternatives: thinkThin Protein Bars - Creamy Peanut Butter (Think), Grilled Ham n' Swiss on Rye (Culver's), Wasabi Roast Beef Sandwich (Tropical Smoothie Cafe)