How many calories are in PowerBar Pria 110 Plus - Lemon Delight Crisp

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 17g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 110 calories, 1 serving has around the same amount of calories as 2.93 cups of diced green bell peppers, 27.5 cups of cilantro (chopped), and 15.71 tbsp horseradish.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a moderate-high amt of carbs. Here, within its own food group, this item has less carbs than approximately 20 percent of other foods. In the same way, approximately 39% of all foods in our database have a greater ratio of carbs to calories. 5.67% of your daily limit will be filled by this specific serving size. This food has the same amt of carbs as foods like noodles, lattes and zucchini with a carbs/calorie ratio of 61.82%, which is a immoderate amount.

    Overall Score

    High

    Alternatives: 7'' Chicken Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), White Spearmint Sugarless Gum (Trident)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in the same food group, this item has a inconsiderable quantity of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, approximately 100% of all foods in our entire system have a greater cholesterol ratio. This food has the same quantity of cholesterol as foods like waffles, almond milk and blackberries with a cholesterol/calorie ratio of 0%, which is a minute amount.

    Overall Score

    Low

    Alternatives: Black & White Trail Mix (Archer Farms), California Club Sandwich (Chili's), Mediterranean Veg-Out Gourmet Sandwich (Big Apple Bagels)

  • How much fiber are in 1 serving?

    For a healthy female, 1 g is 4% of your daily recommended intake. This food has a average degree of fiber compared to foods in the same food group. Here, around 57 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, about 59% of all foods in our entire database have a lower fiber/calories ratio. Having a considerable amount of fiber with a fiber/calorie ratio of 0.91%, it contains the same amt as turkey, pepperoni pizza and naan.

    Overall Score

    Moderate

    Alternatives: Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast), Snack Bar - Caramel Creme (Nutrilite), 100 Calorie Peanut Butter Crisp Nutrition Bar (Eating Right)

  • How much protein are in 1 serving?

    This specific food has a fair amt of protein compared to foods in the same food group. In this case, almost 59% of foods in this food group have a greater ratio of protein to calories. In the same way, nearly 64 percent of all foods in our system have a lower ratio of protein to calories. With a protein/calorie ratio of 18.18%, this item has a exceptional level of protein (it has the same amount as foods like brazil nuts, iced coffee and polenta). 10% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Hazelnut Protein Bar (Dr. Bernstein), Jalapeno Turkey Toasted Wrap (Wawa), Small Tuna Rolls (Wegmans)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 18 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a inordinate amount of saturated fat. Here, almost 8% of foods in this food group have a greater ratio of saturated fat to calories. Having a steep quantity of saturated fat with a saturated fat/calorie ratio of 20.45%, it contains the same quantity as milk shakes, greek salad and gouda cheese.

    Overall Score

    Very High

    Alternatives: Chicken Strip Sandwich (Sonic), Egg on a Bagel Breakfast Sandwich (Au Bon Pain), Ovengold Turkey Sub Sandwich on Italian Bread (Boar's Head)

  • How much sodium are in 1 serving?

    3.33% of your daily recommended value will be fulfilled by 1 serving. Roughly 70% of all foods in our entire database have a greater sodium/calories ratio. Likewise, this item has a reasonable quantity of sodium compared to foods in its food group. Here, about 74% of foods in this food group have a greater sodium ratio. With a sodium/calorie ratio of 72.73%, this food has a considerable level of sodium (it has the same amount as foods like quiche, challah and frozen yogurt).

    Overall Score

    Moderate

    Alternatives: Chocolate Coconut Chew (Larabar), Key Lime Pie (Larabar), Vanilla Frost Sugarless Gum (Dentyne)

  • How much sugars are in 1 serving?

    At 16.36 g per 200 calories, this item has an above average level of sugar (it has the same amt as foods like garden salad, squash and zucchini). 22.5% of your DRV (Daily Recommended Value) will be met by this food/serving size. Approximately 73% of all foods in our entire system have a lower sugar/calories ratio. Likewise, compared to foods in the same food group, this food has a excessive amt of sugar. Here, nearly 85 percent of other foods in this food group have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Monte Cristo Sandwich (Bennigan's), Guiltless Grilled Chicken Sandwich (Chili's), Chicken Pesto Sandwich (Erik's Delicafe)