Calorie Content in PowerBar Pria Complete Nutriiton Bar - French Vanilla Crisp

170Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 170
  • Fat: 6g
  • Carbs: 22g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 170 calories (0 kilojoules), 1 serving has about the same quantity of calories as 142.86 g of artichoke hearts in oil, 9.44 oz horseradish-tree leafy tips, and 7.73 tbsp dried vegetable mixture.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a stiff quantity of carbs compared to foods in the same food group. Here, about 36% of foods in this food group have a greater ratio of carbs to calories. In the same way, this specific food has less carbs than about 51% of all foods in our entire database. 7.33% of your DRV (Daily Recommended Value) of carbs will be filled by this food/serving size. With a carbs/calorie ratio of 51.76%, this specific food has a reasonable level of carbs (it has the same amt as foods like pasta, beer and bisque).

    Overall Score

    Moderate

    Alternatives: Extra Classic Bubble Gum (Wrigley), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol with 0 mg per 500 calories, it contains the same amt as lentils, focaccia and rum. 0 mg is 0% of your daily recommended limit for a healthy person. This specific food has a miniscule quantity of cholesterol compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Attain Sweet and Salty Nut Bar (Melaleuca), Peanut Butter Crunch (FullBar), Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond (Kellogg's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a premium amt of fiber. Here, nearly 5% of foods in this food group have a greater fiber/calories ratio. Likewise, this item has less fiber than roughly 12 percent of all foods we analyzed. Having a whopping amt of fiber at 2.94 grams per 100 calories, it has the same amt as nutrition drinks, corn and fruit. 5 grams is 20% of your daily recommended consumption of fiber for most individuals.

    Overall Score

    Very High

    Alternatives: 100 Calorie Vanilla Caramel Crisp (Balance Bar), think5 Bars - Red Berry (Think), thinkOrganic Bars - Apricot Coconut (Think)

  • How much protein are in 1 serving?

    11 g is 22% of your daily recommended consumption for a healthy female. This specific food has the same degree of protein as foods like tahini, dips and corn on the cob at 38.82 g per 600 calories, which is a wonderful amount. Compared to foods in the same food group, this item has a magnificent amount of protein. Here, around 28% of foods in this food group have a greater protein percentage. In the same way, about 21% of all foods in our entire database have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Graham Cracker Crunch Bar (CMWL), Peanut Butter (Balance Bar), Caramel Delight Bar (Lindora)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 21.18%, this specific food has a enormous level of saturated fat (it has the same degree as foods like butter, brisket and feta cheese). Approximately 17 percent of all foods in our database have a greater saturated fat ratio. Likewise, compared to foods in its food group, this food has a enormous amt of saturated fat. Here, around 7 percent of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Very High

    Alternatives: Clif Shot Energy Gel - Razz (Clif Bar), 90 Calorie Cereal Bar - Strawberry (Great Value), Deluxe Chicken Sandwich - Crispy (Runza)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like raisin bread, potato skins and rice noodles with a sodium/calorie ratio of 100%, which is a reasonable amount. Compared to foods in the same food group, this item has a reasonable amt of sodium. In this case, within its own food group, this item has less sodium than approximately 63% of other foods. Similarly, this item has less sodium than almost 62% of all foods in our system. 7.08% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Cashew Cranberry Almond Blend Trail Mix (Archer Farms), Clif Nectar Bar - Apple Cinnamon (Clif Bar), Weil Chocolada Walnut Bar (Nature's Path)

  • How much sugars are in 1 serving?

    Having a stiff amount of sugar with a sugar/calorie ratio of 18.82%, it is around the same amount as puddings, fritters and crepes. 8 g is 20% of your recommended limit per day for most people. Nearly 62% of all foods in our entire system have a lower ratio of sugar to calories. Similarly, this food has a immoderate amount of sugar compared to foods in the same food group. In this case, almost 33% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Orbit Sugar-free Gum - Bubblemint (Wrigley), Turkey sub, Turkey Walnut Pesto Sandwich (Erik's Delicafe)