Calorie Content in Primal Spirit Foods Primal Strips Mesquite Lime Meatless Jerky

74Calories

Per Serving

Number of Calories: Based on 1 pkg serving

  • Calories: 74
  • Fat: 2g
  • Carbs: 7g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    74 calories are in 1 pkg - it is equivalent to 4.11 pepper red peppers (raw), 336.36 g of asparagus (cooked), and 1.4 oz fried batter-dipped okra.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a average amt of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than roughly 71 percent of other foods. Likewise, around 68% of all foods in our system have a greater carbs ratio. With a carbs/calorie ratio of 37.84%, this specific food has a moderate level of carbs (it has the same degree as foods like casseroles, soy milk and pies). 2.33% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Steak Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a minute amt of cholesterol. In this case, about 100% of foods in this food group have a greater cholesterol/calories ratio. In the same way, only 0 percent of all foods among all food groups have a lower cholesterol ratio. With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same degree as foods like flatbread, margarine and blackberries). For a healthy person, 0 milligrams is 0% of your daily recommended limit of cholesterol.

    Overall Score

    Low

    Alternatives: Special K Cereal Bars - Chocolatey Drizzle (Kellogg's), Low Fat Fruit & Grain Cereal Bars - Strawberry (Millville), New Trail Mix (Au Bon Pain)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule quantity of fiber. Here, around 100 percent of foods in this food group have a greater fiber percentage. Likewise, nearly 100 percent of all foods in our entire database have a greater fiber ratio. 0% of your recommended limit per day of fiber will be achieved by 1 serving. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it has the same quantity as steak, scrambled eggs and fried rice.

    Overall Score

    Low

    Alternatives: Mini - Crunchy Peanut Butter (Clif Bar), Tutti Frutti Trail Mix (Sodexo), Wild Pacific Salmon Wrap (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a vast degree of protein. In this case, within its own food group, this food has less protein than approximately 5 percent of other foods. Similarly, this item has less protein than about 5 percent of all foods in our entire database. Having a massive amt of protein at 27.03 g per 200 calories, it contains the same degree as cocktails, spaghetti and curries. 10 grams is 20% of your daily recommended intake of protein for a healthy individual.

    Overall Score

    Very High

    Alternatives: Premium Grilled Chicken Classic Sandwich (McDonald's), thinkThin Protien Bars - Chocolate Covered Strawberries (Think), Crispy Protein Nutrition Bars - Fudge & Graham (WonderSlim)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like anchovies, snapper and sun-dried tomatoes with a saturated fat/calorie ratio of 0%, which is a limited amount. Compared to foods in its food group, this specific food has a inconsiderable amt of saturated fat. Here, around 100% of foods in this food group have a greater saturated fat/calories percentage. Likewise, this food has less saturated fat than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Sushi, Jaybar Peanut Butter Bar (Jay Robb), Organic Crispy Rice Bar - Peanut Butter (EnviroKidz)

  • How much sodium are in 1 serving?

    With 2813.51 mg per 600 calories, this item has a high level of sodium (it has the same amt as foods like peppers, turkey bacon and refried beans). This item has a extreme amount of sodium compared to foods in its food group. In this case, nearly 5 percent of foods in this food group have a greater sodium ratio. Similarly, this item has less sodium than around 10% of all foods in our entire database. 14.46% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Cherry Pie (Larabar), Cranberry Nut Mix (Girl Scout Cookies), Clif Nectar Bar - Cinnamon Pecan (Clif Bar)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 21.62%, this food has a stiff level of sugar (it has the same amt as foods like stir frys, cupcakes and coleslaw). For a healthy male, 4 grams is 10% of your daily recommended value. This specific food has a above average quantity of sugar compared to foods in its food group. In this case, about 70% of other foods in this food group have a lower sugar/calories percentage. In the same way, almost 64 percent of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Advantage Coconut Almond Delight Bar (Atkins), Orbit Sugar Free Chewing Gum - White Spearmint (Wrigley), 7'' Steak Portion (Steak Escape)