How many calories are in Eating Right Primavera Pasta Sauce

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 1.5g
  • Carbs: 9g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 50 calories, 1 serving has around the same amount of calories as 0.42 tbsp vegetable oil, 12.85 g of powdered sugar, and 16.45 g of clover honey.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 72%, this food has an above average level of carbs (it has the same amt as foods like english muffins, cabbage and baked potatoes). For most individuals, 9 g is 3% of your daily limit. Compared to foods in the same food group, this food has a unreasonable amount of carbs. In this case, nearly 61 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, approximately 71% of all foods in our entire database have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Cupu Assu Vegetable Oil, Erik's Secret Goo Dressing (Erik's Delicafe), Organic Coconut Oil (Nutiva)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy individual. Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as nutrition bars, capers and horseradish. Compared to foods in its food group, this food has a meager quantity of cholesterol. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this food has less cholesterol than around 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Thirst Quenching Lemonade, Pad Thai Sauce (Annie Chuns), Spicy Red Pepper Pasta Sauce (Classico)

  • How much fiber are in 1 serving?

    Roughly 7% of all foods in our entire system have a greater ratio of fiber to calories. In the same way, this specific food has a very high amount of fiber compared to foods in the same food group (sauces, spices and spreads). Here, approximately 93% of other foods in this food group have a lower ratio of fiber to calories. Having a very high quantity of fiber with a fiber/calorie ratio of 4%, it has the same degree as coconuts, multigrain bread and blackberries. 2 g is 8% of your DRV (Daily Recommended Value) of fiber for a healthy male.

    Overall Score

    Very High

    Alternatives: Roasted Red Pepper Hummus, Spaghetti Sauce Four Cheese (Hunt's), Healthy Harvest Peach Medley Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    For most people, 2 g is 4% of your daily recommended consumption. Having a moderate amount of protein with a protein/calorie ratio of 16%, it is around the same amount as toppings, bananas and beets. Compared to foods in its food group, this item has a high amt of protein. Here, within its own food group, this item has less protein than approximately 8% of other foods. In the same way, approximately 59 percent of all foods in our entire database have a lower protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Hot Dog Chili Sauce (Great Value), Peanut Salad Dressing Mix (A Taste of Thai), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a meager amount of saturated fat. Here, almost 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, merely 0 percent of all foods in our entire database have a lower saturated fat ratio. This specific food has the same degree of saturated fat as foods like sourdough bread, lobster and blackberries with a saturated fat/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Cacciatore Sauce (Casa Visco), Marinara Sauce (Auntie Anne's Pretzels), Hoisin Sauce (Lee Kum Kee)

  • How much sodium are in 1 serving?

    This food has a extreme quantity of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than around 19% of other foods. In the same way, about 95 percent of all foods in our entire database have a lower ratio of sodium to calories. 18.75% of your recommended limit per day will be achieved by this specific serving size. Containing 5400 milligrams per 600 calories, this item has a enormous level of sodium (it has the same degree as foods like carrots, ketchup and vegetable juice).

    Overall Score

    Very High

    Alternatives: Vegetable Oil, Low Sugar Concord Grape Jelly (Smucker's), Canola, Soybean and Sunflower Oil

  • How much sugars are in 1 serving?

    This specific food has less sugar than nearly 27 percent of all foods we analyzed. Similarly, compared to foods in its food group, this food has a reasonable amount of sugar. Here, about 41% of foods in this food group have a greater sugar percentage. For most people, 4 g is 10% of your daily recommended limit. With a sugar/calorie ratio of 32%, this food has a stiff level of sugar (it has the same amount as foods like ice creams, mousse and whole cereals).

    Overall Score

    High

    Alternatives: Light Mayonnaise (Bama), Barbeque Sauce (Spring Creek Barbeque), Original Hommus Tahini (Joseph's)