How many calories are in Maple Leaf Prime Extra Lean Ground Chicken

160Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 160
  • Fat: 8g
  • Carbs: 0g
  • Protein: 22g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 160 calories (0 kilojoules), 1 serving has around the same degree of calories as 17.78 olives pitted kalamata olives, 372.09 g of radish seeds, and 22.86 oz pumpkin (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your daily recommended value of carbs will be met by this food/serving size. Having a meager quantity of carbs containing 0 grams for every 200 calories, it is around the same quantity as bacon, swordfish and gorgonzola cheese. Compared to foods in the same food group, this item has a low amt of carbs. Here, only 0 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, merely 0 percent of all foods in our entire database have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Chicken Wings (Kroger), Grilled Chicken (Skin Not Eaten), Smoked Fresh Turkey Kielbasa (Trader Joe's)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like egg yolks, steak and pate with a cholesterol/calorie ratio of 68.75%, which is a steep amount. 110 milligrams is 36.67% of your daily limit for a healthy individual. Compared to foods in the same food group (meat), this item has a extreme amt of cholesterol. In this case, almost 95% of other foods in this food group have a lower cholesterol/calories ratio. In the same way, approximately 5% of all foods in our system have a greater cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Soy Sausage Breakfast Links (Eating Right), Gorgonzola Bone-In Ribeye (Gordon Biersch), Meatless Italian Sausages (Boca)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like salami, chicken nuggets and trout containing 0 g per 300 calories, which is a low amount. This specific food has a poor amt of fiber compared to foods in its food group. Here, approximately 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, this item has less fiber than approximately 100 percent of all foods in our database. 0% of your DRV (Daily Recommended Value) of fiber will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), Deli Select Mesquite Smoked Turkey Breast (Hillshire Farm), Broccoli Beef (Panda Express)

  • How much protein are in 1 serving?

    Around 95 percent of all foods in our entire system have a lower protein ratio. Similarly, compared to foods in its food group, this specific food has a great degree of protein. In this case, approximately 74 percent of other foods in this food group have a lower ratio of protein to calories. 22 g is 44% of your daily recommended limit for a healthy female. Having a high degree of protein with 68.75 grams per 500 calories, it contains the same degree as turnips, soy sauce and sun-dried tomatoes.

    Overall Score

    Very High

    Alternatives: BBQ Pork (Panda Express), Sweet Apple Chicken Sausage (Al Fresco), Flame-Grilled Top Sirloin (7 oz) (O'Charley's)

  • How much saturated fat are in 1 serving?

    Having a unreasonable quantity of saturated fat with a saturated fat/calorie ratio of 14.06%, it has the same amt as nutrition bars, avocados and chicken salad. Compared to foods in the same food group, this item has a considerable amount of saturated fat. Here, within its own food group, this item has less saturated fat than about 41% of other foods. Similarly, roughly 32 percent of all foods in our database have a greater saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Garden Vegetable with Italian Sausage (Souplantation), Deli Cuts Smoked Turkey Breast & White Turkey (Carl Buddig), Chicken (1 Piece) (Milo's Hamburgers)

  • How much sodium are in 1 serving?

    3.75% of your daily recommended consumption of sodium will be achieved by this food/serving size. This food has the same amt of sodium as foods like yam, coffee creamer and apple juice with a sodium/calorie ratio of 56.25%, which is a safe amount. Compared to foods in its food group, this food has a trivial degree of sodium. Here, within its own food group, this food has less sodium than roughly 91% of other foods. In the same way, about 25% of all foods in our entire database have a lower ratio of sodium to calories.

    Overall Score

    Modest

    Alternatives: Skirt Steak (Publix), Almond Cashew Chicken (Lunch) (P.F. Chang's), Combo (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a meager amt of sugar. Here, roughly 100% of foods in this food group have a greater ratio of sugar to calories. Similarly, around 100 percent of all foods we analyzed have a greater ratio of sugar to calories. For a healthy person, 0 g is 0% of your daily recommended intake. Having a insubstantial amount of sugar with a sugar/calorie ratio of 0%, it is around the same degree as capers, olives and fried chicken.

    Overall Score

    Low

    Alternatives: Ground Turkey 93/7, Garlic Parmesan Wings (Wingstop), Beef Bologna (Bryan)