How many carbs are in Bumble Bee Prime Fillet Solid White Albacore Tuna

70Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 0g
  • Protein: 16g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 1/4 cup - it is equivalent to 0.35 fillet mahi mahi fillets, 2.56 oz tilefish, and 0.15 lbs of seatrout.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended limit will be achieved by this food/serving size. With a carbs/calorie ratio of 0%, this item has a meager level of carbs (it has the same amount as foods like colby cheese, herring and poached eggs). Compared to foods in the same food group (fish and seafood), this item has a limited quantity of carbs. Here, roughly 100 percent of foods in this food group have a greater carbs ratio. Likewise, merely 0 percent of all foods we analyzed have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Chunk Light Tuna in Water (Food Club), Tilapia Fillets (The Fishin' Co.), Lemon Pepper Grilled Fillets (Gorton's)

  • How much cholesterol are in 1 serving?

    Having a steep amt of cholesterol with a cholesterol/calorie ratio of 35.71%, it contains the same amount as colby cheese, turkey and swiss cheese. For a healthy male, 25 mg is 8.33% of your daily limit. Compared to foods in the same food group, this specific food has a considerable amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 46 percent of other foods. In the same way, around 94 percent of all foods in our entire system have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Baked Stuffed Shrimp (Red Lobster), Wood-Grilled or Broiled Tilapia (Half Portion) (Red Lobster), Crusted Tilapia (BJ's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a meager degree of fiber. In this case, about 100% of foods in this food group have a greater ratio of fiber to calories. In the same way, this item has less fiber than nearly 100% of all foods in our entire database. 0 grams is 0% of your daily recommended value for most people. This food has the same amt of fiber as foods like lobster, chutney and caesar dressing with 0 g per 100 calories, which is a tiny amount.

    Overall Score

    Low

    Alternatives: Sweet Gefilte Fish in Jelled Broth (Manischewitz), Spicy Shrimp Diavolo (Applebee's), Complete Meals Spicy Shrimp Diavolo (Healthy Choice)

  • How much protein are in 1 serving?

    Having a high amount of protein with a protein/calorie ratio of 91.43%, it is around the same quantity as calzones, whole wheat breads and seaweed. 32% of your daily recommended value will be achieved by 1 serving. Nearly 95% of all foods in our entire system have a lower protein percentage. In the same way, this food has a massive degree of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than about 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Fish Steaks with Hot Green Chilies (Beach Cliff), Breaded Shrimp (Golden Corral), Barbecue Cut Fresh Salmon Fillets (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like chicken soup, turkey breast and spinach with a saturated fat/calorie ratio of 0%, which is a trivial amount. Around 100% of all foods in our entire database have a greater saturated fat percentage. Likewise, compared to foods in the same food group, this food has a inconsiderable amount of saturated fat. In this case, around 100 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Canned Wild Alaskan Salmon (Bear & Wolf), Battered Alaska Cod (Market Day), Snow Crab Legs (1 Pound) (Red Lobster)

  • How much sodium are in 1 serving?

    Having a stiff degree of sodium at 771.43 milligrams per 300 calories, it is around the same quantity as garlic, almond milk and wine. Almost 73% of all foods in our database have a lower ratio of sodium to calories. Similarly, this item has a reasonable quantity of sodium compared to foods in the same food group (fish and seafood). Here, within its own food group, this item has less sodium than about 41 percent of other foods. 7.5% of your DRV (Daily Recommended Value) of sodium will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Unagi Bowl (Large) (Tokyo Joe's), Salmon Bowl with Teriyaki Sauce (Regular) (Tokyo Joe's), Honey Dijon Salmon (Fresh & Easy)

  • How much sugars are in 1 serving?

    For most people, 0 grams is 0% of your daily limit. Having a miniscule amount of sugar with a sugar/calorie ratio of 0%, it contains the same amt as romano cheese, carp and catfish. This item has a inconsiderable quantity of sugar compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, just 0% of all foods in our entire system have a lower sugar percentage.

    Overall Score

    Low

    Alternatives: Panko Shrimp (Blue Horizon), Grilled Tilapia Signature Grilled (Gorton's), Atlantic Salmon (Kirkland Signature)