How many calories are in Worthington Loma Linda Prime Stakes

120Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 120
  • Fat: 6g
  • Carbs: 7g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (120 kcal) are in 1 piece - it has approximately the same amount of calories as 8.57 cups of spinach (raw), 1.41 root lotus root, and 13.33 oz japanese style cabbage.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    At 17.5 grams per 300 calories, this food has a below average level of carbs (it has the same amt as foods like scallops, seafood and clams). Almost 21 percent of all foods in our system have a lower carbs/calories ratio. Similarly, compared to foods in its food group, this specific food has a mild quantity of carbs. In this case, around 83% of foods in this food group have a greater carbs ratio. 7 grams is 2.33% of your daily recommended consumption for most individuals.

    Overall Score

    Modest

    Alternatives: Salmon Fish Oil, NO Synthesize (VPX), Fish Oil Concentrate (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be achieved by this food/serving size. Only 0 percent of all foods we analyzed have a lower cholesterol ratio. Similarly, compared to foods in the same food group, this specific food has a small amount of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100% of other foods. This item has the same amt of cholesterol as foods like red wine, pumpkins and soy milk with a cholesterol/calorie ratio of 0%, which is a minimum amount.

    Overall Score

    Low

    Alternatives: French Vanilla & Chocolate Hot Cocoa Mix (Land O'Lakes), Angel Lush Cupcakes, Healthier Bran Muffins

  • How much fiber are in 1 serving?

    Having an average quantity of fiber with a fiber/calorie ratio of 0.83%, it is around the same amount as coffee creamer, snapper and tuna salad. 4% of your daily recommended limit of fiber will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a favorable degree of fiber. Here, nearly 42 percent of foods in this food group have a greater fiber/calories percentage. Likewise, roughly 56 percent of all foods in our system have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Textured Vegetable Protein (Bob's Red Mill), Wheat Thins - Zesty Salsa (Nabisco), White Self-Rising Corn Meal Mix (Martha White)

  • How much protein are in 1 serving?

    9 g is 18% of your daily recommended limit for a healthy male. Having a vast quantity of protein with a protein/calorie ratio of 30%, it has the same amt as romano cheese, roast pork and noodle soup. This item has less protein than approximately 16% of all foods in our database. Likewise, compared to foods in its food group, this food has a superb quantity of protein. Here, within its own food group, this food has less protein than nearly 23% of other foods.

    Overall Score

    Very High

    Alternatives: Chicken-free Buffalo Wings (Health is Wealth), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Hemp Protein Powder (Nutiva)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like chicken, white bread and paella with a saturated fat/calorie ratio of 7.5%, which is a moderate amount. Compared to foods in the same food group (other), this food has a reasonable amt of saturated fat. In this case, within its own food group, this food has less saturated fat than approximately 44% of other foods. In the same way, about 47% of all foods in our database have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Nitrean - Chocolate (At Large Nutrition), Fruit Roll-Ups Stickerz - Variety Pack (Betty Crocker), Cucumber Wonton Rolls (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a very high quantity of sodium at 733.33 milligrams for every 200 calories, it is around the same quantity as pepper, vegetable juice and italian dressing. Compared to foods in its food group, this specific food has a high degree of sodium. Here, within its own food group, this specific food has less sodium than approximately 7% of other foods. Likewise, this food has less sodium than approximately 15% of all foods we analyzed. 18.33% of your daily recommended value of sodium will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fruit Bars - Tangerine (Dreyer's), Vanilla Protein Shake (Arbonne), Non-dairy Creamer (Wegmans)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a minimum quantity of sugar. In this case, only 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, merely 0 percent of all foods in our entire database have a lower sugar ratio. 0 g is 0% of your DRV (Daily Recommended Value) for most men and women. This specific food has the same quantity of sugar as foods like smoked salmon, bulgur and hash browns with a sugar/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Hemp Protein Powder (Nutiva), Elite Protein Powder - Rich Chocolate (Dymatize Nutrition), Sugar Free Vanilla Caramel Powder Coffee Creamer (Coffee-Mate)