How many calories are in Panago Primo Shrimp Italian Thin Crust Pizza

180Calories

Per Serving

Number of Calories: Based on 1/8 pizza serving

  • Calories: 180
  • Fat: 3.5g
  • Carbs: 30g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories (0 kilojoules) are in 1/8 pizza - it is equivalent to 7.2 pieces artichoke hearts, 0.58 cups of cooked soybeans, and 18.0 oz sweet baby supremes baby cut carrots.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has the same amount of carbs as foods like green peas, lattes and sun-dried tomatoes with a carbs/calorie ratio of 66.67%, which is a immoderate amount. 30 g is 10% of your recommended limit per day of carbs for most men and women. Compared to foods in the same food group (fast food), this item has a high amount of carbs. Here, roughly 95% of other foods in this food group have a lower carbs percentage. In the same way, roughly 66 percent of all foods we analyzed have a lower carbs ratio.

    Overall Score

    High

    Alternatives: Organic Chicken Hot Dogs (Applegate Farms), Beef Cocktail Smokies (Bryan), Turkey Burgers Original (Jennie-O)

  • How much fiber are in 1 serving?

    2 g is 8% of your DRV (Daily Recommended Value) for a healthy female. This item has less fiber than about 35% of all foods in our entire database. Similarly, this food has a excellent degree of fiber compared to foods in its food group. Here, approximately 72% of other foods in this food group have a lower fiber percentage. Having a great amt of fiber with a fiber/calorie ratio of 1.11%, it is around the same amt as baked potatoes, taquitos and pilaf.

    Overall Score

    High

    Alternatives: Grilled Veggie Burrito (Baja Fresh Mexican Grill), Boca Burger (Denny's), Indian Palak Paneer (Amy's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 20%, this specific food has a fine level of protein (it has the same quantity as foods like cream cheese, almonds and potatoes). This food has less protein than nearly 33% of all foods we analyzed. In the same way, compared to foods in the same food group (fast food), this food has a fine amount of protein. Here, roughly 62 percent of other foods in this food group have a lower protein percentage. For a healthy female, 9 g is 18% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Original Chik'n Soy Protein Patties (Boca), PC Blue Menu Thick & Juicy Turkey Burgers (President's Choice), Meatless Spicy Chick'n Patties (Boca)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a miniscule level of saturated fat (it has the same amount as foods like frozen yogurt, grapes and beets). About 100% of all foods in our database have a greater saturated fat percentage. In the same way, compared to foods in the same food group, this food has a limited degree of saturated fat. Here, at most 0 percent of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Noodle Express - Thai Curry (Annie Chun's), Instant Grits Original (Quaker), Instant Grits Three Cheese (Quaker)

  • How much sodium are in 1 serving?

    This specific food has a low quantity of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than nearly 100% of other foods. Similarly, this item has less sodium than almost 100% of all foods we analyzed. 0% of your recommended limit per day will be achieved by this food/serving size. Having a miniscule amt of sodium with 0 mg for every 500 calories, it is around the same amount as dates, sweetener and chestnuts.

    Overall Score

    Low

    Alternatives: Chicken Tostada (Cafe Rio), Southwestern Spring Rolls (Ruby Tuesday), Patty Melt (Champps)

  • How much sugars are in 1 serving?

    Having a limited amount of sugar containing 0 g for every 300 calories, it contains the same amt as hard boiled eggs, carp and crispbread. Compared to foods in the same food group (fast food), this food has a limited degree of sugar. In this case, almost 100 percent of foods in this food group have a greater sugar/calories percentage. Likewise, at most 0 percent of all foods in our entire database have a lower ratio of sugar to calories. 0 grams is 0% of your recommended limit per day of sugar for a healthy individual.

    Overall Score

    Low

    Alternatives: Hot Dog (Nathan's Famous), Chicken Quesadilla Grande (Applebee's), Cheesy Tots Potatoes (12 Pieces) (Burger King)