Calorie Content in Honey Stinger Pro Protein Bars - Dark Chocolate Coconut Almond

390Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 390
  • Fat: 20g
  • Carbs: 36g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 390 calories, 1 serving has about the same quantity of calories as 10.26 cups of green peppers (cooked), 4.88 cob corn on the cob boiled, no butter, and 15.0 cups of snow peas (fresh, trimmed, cut in half on the diaglonal).

    Overall Score

    High

  • How many carbs are in 1 serving?

    36 g is 12% of your daily recommended intake for most individuals. This food has a average quantity of carbs compared to foods in the same food group. Here, nearly 73% of foods in this food group have a greater carbs ratio. In the same way, roughly 69% of all foods in our entire system have a greater carbs percentage. This specific food has the same quantity of carbs as foods like asparagus, lasagna and lo mein with a carbs/calorie ratio of 36.92%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: 7'' Steak Portion (Steak Escape), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    This specific food has a average amount of cholesterol compared to foods in the same food group. Here, approximately 62 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than around 50 percent of all foods in our database. Having a moderate amount of cholesterol with 2.56 mg per 100 calories, it has the same quantity as cocktails, croutons and cornmeal. 3.33% of your daily recommended consumption of cholesterol will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Ultra Energy Acai Bar (Nature's Plus), P90X Peak Preformance Protein Bars - Wildberry Yogurt (Beachbody), Breakfast On The Go! - Breakfast Blend (Emerald)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.77%, this specific food has a solid level of fiber (it has the same degree as foods like ranch dressing, crab and frozen drinks). Compared to foods in the same food group, this food has a serviceable degree of fiber. Here, within its own food group, this food has less fiber than about 49 percent of other foods. Similarly, this specific food has less fiber than roughly 46 percent of all foods in our system. 12% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Tutti Frutti Trail Mix (Sodexo), Soy Energy Blend (Ann's House of Nuts), Chocolate Energy Bar (Greens Plus)

  • How much protein are in 1 serving?

    Roughly 30 percent of all foods in our database have a greater protein ratio. In the same way, this food has a average amount of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than approximately 49 percent of other foods. 20 grams is 40% of your daily recommended limit for a healthy individual. Having a magnificent amt of protein with a protein/calorie ratio of 20.51%, it is around the same amount as tahini, honeydew melons and cornmeal.

    Overall Score

    High

    Alternatives: Chicken Tuscan Panini (Lean Cuisine), P90X Peak Preformance Protein Bars - Chocolate Fudge (Beachbody), Peanut Butter (Balance Bar)

  • How much saturated fat are in 1 serving?

    With 4.62 grams per 200 calories, this food has a steep level of saturated fat (it has the same amt as foods like greek salad, ice creams and provolone cheese). This specific food has less saturated fat than approximately 18% of all foods in our entire database. In the same way, compared to foods in the same food group, this specific food has a excessive amount of saturated fat. Here, almost 8 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Tropical Medley (Mariani), Fruitified Apple Cinnamon Nutrition Bar (Zone Perfect), Sushi

  • How much sodium are in 1 serving?

    2.29% of your daily recommended limit will be achieved by this food/serving size. Having a ordinary amt of sodium with a sodium/calorie ratio of 14.1%, it contains the same quantity as malt drinks, corn on the cob and trail mix. Compared to foods in the same food group, this item has a minimum degree of sodium. In this case, approximately 92% of foods in this food group have a greater sodium ratio. Likewise, merely 12 percent of all foods in our entire system have a lower sodium ratio.

    Overall Score

    Modest

    Alternatives: Sugar Free Uber Bubble Gum (Stride), Orbit Sugar Free Chewing Gum - White Melon Breeze (Wrigley), Cranberry Nut Mix (Girl Scout Cookies)

  • How much sugars are in 1 serving?

    87.5% of your daily limit of sugar will be met by this food/serving size. Having an above average degree of sugar at 44.87 g per 500 calories, it contains the same quantity as sweet potato, pumpkins and tomato soup. Compared to foods in the same food group, this food has a very high degree of sugar. Here, roughly 12% of foods in this food group have a greater sugar/calories ratio. In the same way, this food has less sugar than nearly 25% of all foods in our system.

    Overall Score

    High

    Alternatives: #4 Turkey Tom (Jimmy John's), thinkThin Protein Bars - Creamy Peanut Butter (Think), #3 Totally Tuna (Jimmy John's)