Calorie Content in Six Star Pro Nutrition Professional Strength Creatine

170Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 170
  • Fat: 0g
  • Carbs: 42g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 170 calories, 1 serving has about the same quantity of calories as 34.0 oz cos or romaine lettuce (raw), 472.22 g of low sodium carrots, and 1.56 lbs of green cabbage (cooked, cored and cut into 8 wedges).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    14% of your recommended limit per day will be fulfilled by 1 serving. This food has a extreme amount of carbs compared to foods in the same food group. In this case, almost 10 percent of foods in this food group have a greater carbs/calories ratio. Similarly, around 6% of all foods in our database have a greater carbs percentage. Having a very high amount of carbs with a carbs/calorie ratio of 98.82%, it has the same amount as wheat bread, cranberry juice and orange juice.

    Overall Score

    Very High

    Alternatives: Rum, Omega 3 Fish Oil (Carlson), Chicharron Pork Skins (Turkey Creek Snacks)

  • How much cholesterol are in 1 serving?

    Nearly 100% of all foods in our database have a greater cholesterol percentage. Likewise, compared to foods in its food group, this food has a low amt of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100 percent of other foods. 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy person. Having a insubstantial degree of cholesterol at 0 mg for every 100 calories, it contains the same amount as honey, raspberries and broccoli.

    Overall Score

    Low

    Alternatives: Low-Cal Zucchini Pancakes with Low-Fat Basil Dressing, Apple Cider Juice (Shaw's), Chocolate Bread

  • How much fiber are in 1 serving?

    Having a miniscule amount of fiber with 0 grams for every 600 calories, it contains the same degree as white wine, ribs and gouda cheese. 0% of your daily recommended intake of fiber will be met by this food/serving size. This specific food has less fiber than about 100% of all foods in our system. Likewise, this food has a inconsiderable degree of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Original Chocolate Fudge Drink (Myoplex), Day Break Creamy Chocolate Shake (Atkins), Natural Whey Protein - Chocolate (Jillian Michaels)

  • How much protein are in 1 serving?

    Having a tiny amt of protein with a protein/calorie ratio of 0%, it is around the same amount as olives, red wine and root beer. About 100% of all foods we analyzed have a greater protein ratio. Similarly, compared to foods in its food group, this item has a minute amount of protein. Here, almost 100% of foods in this food group have a greater protein/calories ratio. 0% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Santa Fe Good Stuff (Gardein), Tofurky Jurky - Original (Tofurky), BBQ Soy Puffs (Ideal Protein)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like honeydew melons, squid and macaroni containing 0 grams per 100 calories, which is a small amount. This item has less saturated fat than nearly 100 percent of all foods we analyzed. Likewise, compared to foods in its food group, this item has a meager degree of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Prime Stakes (Worthington Loma Linda), Protein Powder (Iron-Tek), Seasoned Bites (Gardein)

  • How much sodium are in 1 serving?

    Having a minimum amount of sodium with 0 mg for every 300 calories, it is around the same amount as kiwifruit, red wine and oranges. Compared to foods in its food group, this item has a limited degree of sodium. In this case, merely 0 percent of other foods in this food group have a lower sodium/calories ratio. Similarly, at most 0% of all foods in our entire database have a lower sodium/calories ratio. 0 milligrams is 0% of your recommended limit per day for most individuals.

    Overall Score

    Low

    Alternatives: Fish Oil Concentrate (Kirkland Signature), No Sugar Added Fruit Bars (Dreyer's), Salmon Fish Oil

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 96.47%, this food has a excessive level of sugar (it has the same amount as foods like marshmallows, milk shakes and cantaloupe). Compared to foods in the same food group (other), this specific food has a steep degree of sugar. In this case, nearly 5 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, almost 95 percent of all foods among all food groups have a lower sugar/calories ratio. 102.5% of your daily recommended limit of sugar will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Cream Cheese Puff (Leeann Chin), Perfect Zero Carb Isopure Whey Protein Isolate - Pineapple Orange Banana (Nature's Best), Assault Artic Blue (MusclePharm)