How many calories are in Worthington Loma Linda Prosage Links

80Calories

Per Serving

Number of Calories: Based on 2 links serving

  • Calories: 80
  • Fat: 3g
  • Carbs: 3g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 2 links - it is equivalent to 8.89 piece hearts of palm, 0.11 lbs of cassava, and 1.54 cups of chopped carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a reasonable quantity of carbs with a carbs/calorie ratio of 15%, it has the same amount as cream cheese, salmon and flounder. Merely 15 percent of all foods in our database have a lower ratio of carbs to calories. Similarly, this food has a typical amount of carbs compared to foods in its food group. In this case, about 89 percent of foods in this food group have a greater carbs/calories ratio. 1% of your DRV (Daily Recommended Value) will be met by 1 serving.

    Overall Score

    Modest

    Alternatives: Lean Pro Matrix - Bananas & Cream (Next Level Nutrition), Pure Protein Vanilla Cream Shake (Worldwide Sports Nutrition), Rice Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    For a healthy person, 0 milligrams is 0% of your daily limit of cholesterol. About 100 percent of all foods in our database have a greater cholesterol percentage. In the same way, this food has a trivial degree of cholesterol compared to foods in the same food group (other). Here, around 100% of foods in this food group have a greater ratio of cholesterol to calories. This food has the same quantity of cholesterol as foods like buns, broth and cookies with 0 mg per 600 calories, which is a limited amount.

    Overall Score

    Low

    Alternatives: Bubble Gum Add-In (RT 44) (Sonic), High Protein Bread, Atkins Advantage Caramel Fudge Brownie Bar (Atkins)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a immense amt of fiber. Here, nearly 86% of other foods in this food group have a lower fiber percentage. Similarly, this specific food has less fiber than almost 15% of all foods in our system. 8% of your daily recommended intake of fiber will be met by 1 serving. This food has the same amount of fiber as foods like kiwifruit, vegetable juice and berries with 12.5 g for every 500 calories, which is a whopping amount.

    Overall Score

    Very High

    Alternatives: Fruit to Go Bars (Sun-Rype), Cookies & Cream Mini Bars (Weight Watchers), Proti-Max Mocha Shake (Bariatrix)

  • How much protein are in 1 serving?

    This item has less protein than approximately 7 percent of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a vast amount of protein. In this case, within its own food group, this food has less protein than roughly 15 percent of other foods. 18% of your daily limit of protein will be fulfilled by this food/serving size. Having a vast amount of protein with a protein/calorie ratio of 45%, it contains the same degree as meatloaf, soy milk and chowders.

    Overall Score

    Very High

    Alternatives: 800 Shake Powder (Optifast), Strawberry Shake (CMWL), BBQ Pork Rinds (Grippo's)

  • How much saturated fat are in 1 serving?

    Having an average amt of saturated fat with 1.88 grams per 300 calories, it contains the same amount as whole cereals, grapefruits and italian dressing. Compared to foods in its food group, this food has a moderate degree of saturated fat. In this case, around 50 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, around 58 percent of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Fat Free Original Liquid Coffee Creamer (Coffee-Mate), Apples n' Caramel Dippin' Stix (Reichel Foods), Smart Strips - Steak Style Strips (Lightlife Foods)

  • How much sodium are in 1 serving?

    Having a excessive degree of sodium with a sodium/calorie ratio of 400%, it contains the same degree as mussels, gravy and most soups. 13.33% of your daily recommended limit will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a steep amt of sodium. In this case, within its own food group, this specific food has less sodium than around 5% of other foods. Similarly, around 13% of all foods in our entire database have a greater sodium ratio.

    Overall Score

    Very High

    Alternatives: Pure Fruit Bites - Pomegranate & Acai (Buddy Fruits), Protein Powder (Muscle Milk), Non-Dairy Coffee Creamer (Great Value)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 g is 0% of your recommended limit per day of sugar. This food has the same quantity of sugar as foods like romano cheese, swordfish and ground beef with a sugar/calorie ratio of 0%, which is a insubstantial amount. This food has a minute amt of sugar compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater sugar percentage. In the same way, this specific food has less sugar than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Chips & Salsa with Guacamole (Islands Restaurants), Home Style Beefless Tips (Gardein), Asian Dumplings (Ruby Tuesday)