How many calories are in Primo Taglio Prosciutto

70Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 1g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 oz - it is the same (calorie-wise) to 0.1 cups of chickpeas (raw), 5.83 oz carrots (raw), and 0.1 lbs of eppaw.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your DRV (Daily Recommended Value) of carbs will be fulfilled by 1 serving. Merely 9% of all foods in our entire system have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group (meat), this item has a moderate quantity of carbs. In this case, around 37% of other foods in this food group have a lower ratio of carbs to calories. Having a trivial quantity of carbs with a carbs/calorie ratio of 5.71%, it has the same quantity as anchovies, carp and swordfish.

    Overall Score

    Low

    Alternatives: Mild Italian Sausage (Isernio's), Fresh Bratwurst (Edelmann's), Grand Champion Reduced Sodium Turkey Breast (Jennie-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a stiff quantity of cholesterol. Here, roughly 22 percent of foods in this food group have a greater cholesterol/calories ratio. Similarly, nearly 5 percent of all foods in our entire system have a greater ratio of cholesterol to calories. 10% of your daily recommended limit of cholesterol will be filled by this food/serving size. Having a steep quantity of cholesterol with a cholesterol/calorie ratio of 42.86%, it is around the same amount as bologna, clams and ground chicken.

    Overall Score

    Very High

    Alternatives: Smart Deli Baked Ham Style (Lightlife Foods), Bourbon Street Steak with Mushrooms & Onions (Applebee's), Cashew Chicken with Jasmine Rice (Compliments)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a trivial amount of fiber. Here, within its own food group, this specific food has less fiber than around 100% of other foods. Similarly, this specific food has less fiber than around 100% of all foods in our database. For a healthy person, 0 g is 0% of your daily recommended consumption of fiber. Having a meager degree of fiber with a fiber/calorie ratio of 0%, it has the same degree as carrot cake, milk shakes and ground turkey.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Chicken Style Pieces (Quorn), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    Almost 93 percent of all foods we analyzed have a lower ratio of protein to calories. Similarly, compared to foods in the same food group (meat), this specific food has a great amt of protein. In this case, within its own food group, this specific food has less protein than roughly 35 percent of other foods. 16% of your daily recommended value will be achieved by 1 serving. Having a tremendous quantity of protein with a protein/calorie ratio of 45.71%, it is around the same amt as pistachios, shallots and lamb chops.

    Overall Score

    Very High

    Alternatives: Brown 'n Serve Lite Original Turkey Pork Sausage (Banquet), Regular Lebanon Bologna (Seltzer's), Real Bacon Bits (Oscar Mayer)

  • How much saturated fat are in 1 serving?

    Having a excessive amt of saturated fat with a saturated fat/calorie ratio of 25.71%, it has the same quantity as ground pork, hot dogs and havarti cheese. Compared to foods in its food group, this specific food has a extreme degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than nearly 14 percent of other foods. Likewise, approximately 12 percent of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Natural Choice Sliced Smoked Deli Turkey (Hormel), Premium Chunk White Turkey (Clover Valley), Chicken Pomodoro (Glutino)

  • How much sodium are in 1 serving?

    480 mg is 20% of your recommended limit per day of sodium for a healthy male. Compared to foods in the same food group (meat), this food has a high quantity of sodium. Here, within its own food group, this food has less sodium than roughly 14% of other foods. Likewise, this item has less sodium than around 6% of all foods in our entire database. Having a high amount of sodium with a sodium/calorie ratio of 685.71%, it contains the same degree as okra, feta cheese and vinaigrette.

    Overall Score

    Very High

    Alternatives: Naked Chicken Wings (Hooters), White Chicken (Large Bowl) (Tokyo Joe's), Rotisserie Half Chicken with Skin (La Madeleine)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum degree of sugar. In this case, approximately 100 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, nearly 100% of all foods in our database have a greater ratio of sugar to calories. For a healthy male, 0 grams is 0% of your daily limit. With a sugar/calorie ratio of 0%, this specific food has a trivial level of sugar (it has the same degree as foods like olives, egg yolks and string cheese).

    Overall Score

    Low

    Alternatives: Spicy Chicken Leg (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), 97% Fat Free Ham (Wegmans), 98% Fat Free Turkey Breast & White Turkey (Oscar Mayer)