How many calories are in Nutrilite Protein Bar - Cinnamon Bun

240Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 240
  • Fat: 10g
  • Carbs: 21g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories (240 kcal) are in 1 bar - it is equivalent to 71.64 g of baby lima beans (raw), 20.0 oz cooked bitter melon, and 2.33 oz white corn.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a mild amount of carbs. Here, within its own food group, this food has less carbs than nearly 76% of other foods. Similarly, nearly 30% of all foods in our entire database have a lower ratio of carbs to calories. Having a reasonable degree of carbs with a carbs/calorie ratio of 35%, it has the same amt as sandwiches, soy nuts and tabouli. For a healthy male, 21 g is 7% of your DRV (Daily Recommended Value).

    Overall Score

    Moderate

    Alternatives: Extra Classic Bubble Gum (Wrigley), Ahi Tuna Sashimi (Bonefish Grill), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a average amount of cholesterol. Here, within its own food group, this item has less cholesterol than roughly 57% of other foods. Similarly, this specific food has less cholesterol than almost 46 percent of all foods in our system. 3.33% of your recommended limit per day will be filled by 1 serving. Having a fair quantity of cholesterol with a cholesterol/calorie ratio of 4.17%, it contains the same amount as grapefruit juice, cappuccino and tortilla chips.

    Overall Score

    Moderate

    Alternatives: Nutri-Grain Yogurt Bar - Strawberry (Kellogg's), Ultra Energy Acai Bar (Nature's Plus), Chocolate Chip Cookie Dough Protein Bar (Promax)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a inconsiderable quantity of fiber. Here, within its own food group, this specific food has less fiber than roughly 91 percent of other foods. In the same way, approximately 66 percent of all foods in our system have a greater fiber ratio. With a fiber/calorie ratio of 0.21%, this food has a considerable level of fiber (it has the same amount as foods like pecan pie, fritters and chimichangas). 2% of your daily recommended limit of fiber will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Mini - Blueberry Crisp (Clif Bar), ProteinFusion Bar (Metagenics), Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast)

  • How much protein are in 1 serving?

    21 g is 42% of your DRV (Daily Recommended Value) for a healthy male. This item has the same amt of protein as foods like black beans, most soups and egg rolls with a protein/calorie ratio of 35%, which is a vast amount. Compared to foods in the same food group, this item has a vast degree of protein. Here, about 6% of foods in this food group have a greater ratio of protein to calories. Similarly, around 12% of all foods in our system have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Fudge Almond Coconut Bar (CMWL), Chewy Chocolate Chip Bar (Pure Protein), Crispy Protein Nutrition Bars - Berry Yogurt (WonderSlim)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like red potatoes, cranberry juice and vinaigrette with a saturated fat/calorie ratio of 9.38%, which is a reasonable amount. This item has less saturated fat than roughly 46% of all foods in our entire database. Likewise, compared to foods in its food group, this item has a average degree of saturated fat. Here, about 60 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Sushi, NY Special (Larry's Giant Subs), think5 Bars - Chocolate Red Berry (Think)

  • How much sodium are in 1 serving?

    160 mg is 6.67% of your DRV (Daily Recommended Value) for most people. With a sodium/calorie ratio of 66.67%, this item has a moderate level of sodium (it has the same amount as foods like tofu, calamari and brie cheese). Compared to foods in its food group, this item has a safe degree of sodium. In this case, almost 76 percent of foods in this food group have a greater sodium/calories ratio. Likewise, nearly 72 percent of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Cashew Cookie (Larabar), Orbit Sugar-free Gum - Mint Mojito (Wrigley), Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip (Wrigley)

  • How much sugars are in 1 serving?

    This food has less sugar than around 79 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a inconsiderable quantity of sugar. Here, almost 90% of foods in this food group have a greater sugar/calories percentage. 1 g is 2.5% of your daily limit for a healthy individual. Having a reasonable amount of sugar with a sugar/calorie ratio of 1.67%, it has the same amt as crawfish, hard boiled eggs and champagne.

    Overall Score

    Modest

    Alternatives: Grilled Pastrami Sandwich (Yard House), Spicy Tuna Roll (Tokyo Joe's), Sugarfree Spearmint Gum (Stride)