How many carbs are in Herbalife Protein Drink Mix

120Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 120
  • Fat: 3.5g
  • Carbs: 6g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 0.83 lbs of serrano pepper, 5.45 cups of new zealand spinach (cooked), and 4.44 portion yellow bell pepper.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 6 g is 2% of your recommended limit per day. Compared to foods in the same food group (most beverages), this item has a meager amount of carbs. In this case, nearly 94% of foods in this food group have a greater carbs ratio. In the same way, this item has less carbs than almost 82 percent of all foods in our entire database. This food has the same quantity of carbs as foods like goat milk, calamari and pastrami with a carbs/calorie ratio of 20%, which is a typical amount.

    Overall Score

    Modest

    Alternatives: Orange Sugar Free Drink Mix Hawaiian Punch Singles to Go! (Jel Sert Company), Sugar Free Energy Drink (Rockstar Inc), Friday Night Special

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended limit. Compared to foods in the same food group (most beverages), this item has a limited amount of cholesterol. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, just 0% of all foods in our entire system have a lower ratio of cholesterol to calories. This food has the same degree of cholesterol as foods like sourdough bread, crackers and cranberries with a cholesterol/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Caffeine-Free Original Chai Tea Latte Liquid Concentrate (Oregon Chai), Mind Eraser, Tiki Punch (Shasta)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day of fiber will be filled by 1 serving. This food has a very high quantity of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than roughly 17% of other foods. Similarly, approximately 56% of all foods among all food groups have a lower fiber ratio. Having an ample degree of fiber with a fiber/calorie ratio of 0.83%, it is around the same amt as macadamia nuts, mussels and beef.

    Overall Score

    Moderate

    Alternatives: Espresso Frappuccino Light (Venti) (Starbucks), Vegetable Cocktail Juice (Golden Crown), V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    Having a tremendous amt of protein with 25 g for every 200 calories, it contains the same quantity as fajitas, ground turkey and eggplant. 30% of your daily recommended intake of protein will be fulfilled by 1 serving. This food has less protein than roughly 6 percent of all foods we analyzed. In the same way, this specific food has a massive amt of protein compared to foods in the same food group (most beverages). Here, within its own food group, this specific food has less protein than about 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Skinny Caramel Macchiato (Venti) (Starbucks), Mix Berry Drink (Mix1), Iced French Vanilla Coffee (Medium) (Au Bon Pain)

  • How much saturated fat are in 1 serving?

    Around 36 percent of all foods in our entire database have a lower ratio of saturated fat to calories. Similarly, this item has a moderate quantity of saturated fat compared to foods in the same food group. In this case, almost 41% of foods in this food group have a greater saturated fat/calories percentage. Having a moderate amt of saturated fat with 2.5 grams per 600 calories, it is around the same amt as green peas, sushi and tuna salad.

    Overall Score

    Moderate

    Alternatives: Signature Frozen Fruit 'Ritas Raspberry (Longhorn Steakhouse), Cowboy Margaritas, Kids Grape Juice (12 oz) (Applebee's)

  • How much sodium are in 1 serving?

    Having a immoderate amt of sodium at 1208.33 mg for every 500 calories, it has the same amount as bread crumbs, grapes and wine. 12.08% of your recommended limit per day of sodium will be achieved by this food/serving size. This specific food has less sodium than roughly 30% of all foods in our database. Similarly, this item has a very high amount of sodium compared to foods in the same food group (most beverages). Here, within its own food group, this item has less sodium than about 8% of other foods.

    Overall Score

    High

    Alternatives: Kids Red Grapefruit Juice (12 oz) (Applebee's), Disaronno Amaretto (Red Lobster), Mahalo Mango Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    Roughly 71 percent of all foods in our entire database have a greater sugar/calories ratio. In the same way, this food has a mild amt of sugar compared to foods in the same food group (most beverages). Here, roughly 85% of foods in this food group have a greater sugar ratio. Having a considerable amount of sugar with 2.5 g for every 300 calories, it has the same amount as fish, egg salad and tamales. 1 g is 2.5% of your recommended limit per day for a healthy male.

    Overall Score

    Moderate

    Alternatives: B and B Cocktail, Real Pumpkin Smoothie (24 oz) (Burgerville), Fresh Strawberry Smoothie (12 oz) (Burgerville)