How many carbs are in Nutrilite Protein Powder

45Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 45
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories are in 1 scoop - it is equivalent to 45.92 g of eggplant with cheese and tomato sauce, 0.54 cups mashed acorn winter squash (cooked), and 5.0 oz spaghetti winter squash (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like red wine, chicken wings and fried eggs containing 2.22 grams per 100 calories, which is a mild amount. 1 g is 0.33% of your daily recommended limit of carbs for a healthy individual. Compared to foods in the same food group, this specific food has a meager quantity of carbs. In this case, around 94 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, around 89% of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Pepper Jack Veggie Slices (Galaxy Nutritional Foods), Gel Bites - Orange (Kroger), Perfect Zero Carb Isopure Whey Protein Isolate - Banana Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    This food has a above average amt of cholesterol compared to foods in the same food group. Here, almost 39 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, about 50 percent of all foods in our entire system have a greater cholesterol/calories ratio. For a healthy person, 1 mg is 0.33% of your DRV (Daily Recommended Value). Having a reasonable amount of cholesterol with a cholesterol/calorie ratio of 2.22%, it has the same amt as vegetable oil, dark chocolate and cornbread.

    Overall Score

    Moderate

    Alternatives: Dill Rye Rounds, Fat Free French Vanilla Liquid Creamer (Food Club), Fruit Leather (Stretch Island Fruit)

  • How much fiber are in 1 serving?

    For a healthy individual, 0 grams is 0% of your daily recommended limit. At most 0 percent of all foods we analyzed have a lower fiber/calories percentage. Similarly, compared to foods in its food group, this food has a trivial quantity of fiber. In this case, only 0% of other foods in this food group have a lower fiber/calories ratio. Having a poor amt of fiber with a fiber/calorie ratio of 0%, it contains the same amt as chicken, toppings and hot dogs.

    Overall Score

    Low

    Alternatives: Myoplex Original (EAS), Nutritional Shake Mix - Tropical Fruit (Herbalife), Fruit Cocktail (Polar)

  • How much protein are in 1 serving?

    10 g is 20% of your daily recommended limit of protein for a healthy person. Having a whopping quantity of protein with 111.11 grams for every 500 calories, it contains the same degree as calamari, kale and pastrami. Nearly 5% of all foods in our entire system have a greater protein percentage. Similarly, compared to foods in the same food group (other), this food has a vast amt of protein. In this case, roughly 5% of foods in this food group have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Chicharron Pork Skins (Turkey Creek Snacks), Syntha-6 Strawberry Protein Shake (BSN), Buffalo Chicken Fingers

  • How much saturated fat are in 1 serving?

    Having a fair amount of saturated fat with a saturated fat/calorie ratio of 10%, it is around the same amt as grapefruits, broccoli and apple juice. This specific food has a stiff degree of saturated fat compared to foods in its food group. In this case, about 64 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, around 45% of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Super NOS Blast (Body Fortress), Meatless Buffalo Wings (Veggie Patch), Organic Bulgur Wheat (Arrowhead Mills)

  • How much sodium are in 1 serving?

    Having an above average degree of sodium at 844.44 mg for every 400 calories, it contains the same degree as hummus, fish and chicken salad. About 63% of all foods among all food groups have a lower sodium/calories ratio. Likewise, compared to foods in the same food group (other), this food has a moderate-high amount of sodium. In this case, within its own food group, this food has less sodium than almost 23% of other foods. 3.96% of your daily recommended value of sodium will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Coffee House Inspirations - Vanilla Caramel Cream (International Delight), Salmon Fish Oil, Complete Whole Food Health Optimizer - Vanilla Chai (Pouch) (Vega)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar with a sugar/calorie ratio of 0%, it contains the same amount as ground pork, vodka and tempeh. Compared to foods in its food group, this specific food has a minimum amount of sugar. In this case, at most 0% of other foods in this food group have a lower sugar ratio. In the same way, at most 0 percent of all foods we analyzed have a lower sugar ratio. 0% of your daily recommended value will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Elite Mass (Dymatize Nutrition), Lite Nacho Cheese Snacks (Fiber Gourmet), Protein H2O (Muscle Milk)