How many carbs are in VPX Protein Rush - Vanilla Dream

235Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 235
  • Fat: 5g
  • Carbs: 7g
  • Protein: 40g

Nutritional Value and Information

  • How many calories are in 1 serving?

    235 calories (0 kilojoules) are in 1 bottle - it is the same (calorie-wise) to 1.57 cups of cooked green peas, 7.34 cups of cauliflower (cooked, grated), and 0.23 lbs of corn bran.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a below average amount of carbs with a carbs/calorie ratio of 11.91%, it is around the same amount as almond butter, omelets and pine nuts. 2.33% of your daily recommended limit will be met by this specific serving size. Just 13% of all foods in our entire database have a lower carbs percentage. Similarly, compared to foods in its food group, this food has a insubstantial quantity of carbs. Here, within its own food group, this food has less carbs than around 92% of other foods.

    Overall Score

    Modest

    Alternatives: Omega 3 Fish Oil (Carlson), Green Gecko, Fried Pork Skins Barbecue (Golden Flake)

  • How much cholesterol are in 1 serving?

    30 mg is 10% of your daily recommended intake of cholesterol for most individuals. This item has less cholesterol than nearly 27 percent of all foods in our system. In the same way, compared to foods in the same food group (other), this specific food has a enormous amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 15 percent of other foods. Having a unreasonable quantity of cholesterol with a cholesterol/calorie ratio of 12.77%, it is around the same amount as egg whites, caesar salad and jambalaya.

    Overall Score

    High

    Alternatives: Pineapple Topping (Culver's), Prime Stakes (Worthington Loma Linda), Guava Nectar (Jumex)

  • How much fiber are in 1 serving?

    Around 23 percent of all foods in our database have a greater fiber/calories percentage. Likewise, this food has a excellent amount of fiber compared to foods in the same food group (other). Here, within its own food group, this food has less fiber than approximately 22% of other foods. 16% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this specific serving size. Having a excellent amt of fiber at 1.7 g for every 100 calories, it is around the same amt as apricots, gumbo and pilaf.

    Overall Score

    High

    Alternatives: Shakeology - Chocolate (Beachbody), Day Break Wild Berry Shake (Atkins), Original Deli Slices (Tofurky)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 68.09%, this specific food has a premium level of protein (it has the same amt as foods like couscous, turnips and fish). This item has a massive amount of protein compared to foods in the same food group (other). In this case, approximately 8% of foods in this food group have a greater protein percentage. In the same way, almost 5 percent of all foods we analyzed have a greater protein ratio. 80% of your DRV (Daily Recommended Value) of protein will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: BBQ Flavored Pork Rinds (Utz), Mango, Protein & Antioxidant Drink (Mix1), Sour Cream & Onion Soy Puffs (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Almost 64 percent of all foods in our database have a greater saturated fat percentage. Likewise, compared to foods in the same food group (other), this item has a reasonable degree of saturated fat. Here, within its own food group, this item has less saturated fat than almost 57% of other foods. This food has the same amt of saturated fat as foods like nectarines, lobster and potato bread with a saturated fat/calorie ratio of 3.83%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Traditional Herb Seasoned Stuffing (Brownberry), Orange Creme 70 Shake (Medifast), Strawberry 100% Real Fruit Strip (Archer Farms)

  • How much sodium are in 1 serving?

    For a healthy male, 220 milligrams is 9.17% of your daily recommended limit. Having a reasonable degree of sodium with a sodium/calorie ratio of 93.62%, it is around the same amt as potato skins, cakes and bulgur. Roughly 65 percent of all foods in our entire system have a greater sodium/calories percentage. In the same way, compared to foods in the same food group (other), this food has a average degree of sodium. Here, around 50 percent of foods in this food group have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Amazing Meal - Original Blend (Amazing Grass), Slim - Tropical Swirl (Advocare), Whipped Topping (Kraft)

  • How much sugars are in 1 serving?

    This food has less sugar than almost 79 percent of all foods we analyzed. Likewise, compared to foods in its food group, this item has a safe amt of sugar. Here, within its own food group, this item has less sugar than approximately 83% of other foods. This food has the same degree of sugar as foods like tahini, chicken thighs and poached eggs with a sugar/calorie ratio of 1.7%, which is a ordinary amount. 2.5% of your daily recommended limit will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Roasted Seaweed Snacks - Sesame (Annie Chun's), Strawberry Banana Bliss Soy Shake (Revival), Sticks & Twigs - Chipotle Tomato (Mary's Gone Crackers)