How many calories are in Nutrimed Protein Shake - Chocolate

100Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 7g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories, 1 serving has the same amt of calories as 20.0 oz purslane, 0.07 lbs of sun-dried hot chile peppers, and 91.74 g of wasabi root.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 28%, this food has a safe level of carbs (it has the same amount as foods like mayonnaise, eggs and sunflower seeds). 2.33% of your recommended limit per day of carbs will be fulfilled by 1 serving. This food has a below average degree of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than roughly 81 percent of other foods. Likewise, around 77% of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: BBQ Pork Rinds (Grippo's), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Breakfast Grill Turkey 'n Bacon (Maple Leaf)

  • How much protein are in 1 serving?

    This item has a whopping degree of protein compared to foods in its food group. In this case, roughly 89 percent of other foods in this food group have a lower protein ratio. Likewise, approximately 5 percent of all foods in our system have a greater protein ratio. Having a whopping amt of protein containing 30 g for every 200 calories, it contains the same degree as asparagus, noodle soup and sun-dried tomatoes. 30% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition), Fried Chik'n with Gravy (Worthington Loma Linda), Chicharron Pork Skins (Turkey Creek Snacks)

  • How much saturated fat are in 1 serving?

    This specific food has a small amount of saturated fat compared to foods in its food group. Here, almost 100 percent of foods in this food group have a greater saturated fat/calories ratio. In the same way, around 100 percent of all foods in our database have a greater saturated fat/calories percentage. This item has the same degree of saturated fat as foods like maple syrup, puddings and sunflower seeds containing 0 grams per 400 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Bubble Gum Slush (Large) (Sonic), Tofurky Jurky - Peppered (Tofurky), SuperPump 250 (Gaspari Nutrition)

  • How much sodium are in 1 serving?

    280 mg is 11.67% of your daily limit for most individuals. Compared to foods in the same food group, this item has a high amount of sodium. In this case, about 87 percent of other foods in this food group have a lower sodium percentage. Similarly, this item has less sodium than about 24% of all foods in our entire database. Having a moderate-high degree of sodium with a sodium/calorie ratio of 280%, it contains the same amount as camembert cheese, garden salad and biscuits.

    Overall Score

    High

    Alternatives: Fish Oil, Coffee Creamer (Great Value), Niteworks (Herbalife)

  • How much sugars are in 1 serving?

    Having an average amount of sugar containing 24 g per 600 calories, it has the same amt as quesadillas, naan and chili. For a healthy male, 4 g is 10% of your daily recommended value of sugar. Roughly 40% of all foods in our database have a greater ratio of sugar to calories. Similarly, compared to foods in the same food group, this food has a average amount of sugar. Here, roughly 48% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Breakfast Platter with Sausage (Burgerville), Black Beans & Rice (Gordon Biersch), Ham and Braunschweiger Pate