Nutrilite Protein Shake - Chocolate Fudge Nutritional Analysis and Facts

170Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 170
  • Fat: 6g
  • Carbs: 6g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (0 kilojoules) are in 1 bottle - it is equivalent to 28.33 oz low sodium sauerkraut, 500.0 g of welsh onions, and 5.31 cups of cauliflower (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 6 g is 2% of your daily limit of carbs. Having a mild amt of carbs with a carbs/calorie ratio of 14.12%, it contains the same amount as quiche, squid and meatballs. Compared to foods in the same food group (other), this item has a typical quantity of carbs. In this case, around 89% of foods in this food group have a greater carbs/calories ratio. Likewise, this specific food has less carbs than roughly 85% of all foods in our system.

    Overall Score

    Modest

    Alternatives: Personalized Protein Powder (Herbalife), Nectar Fuzzy Navel Flavored Whey (Syntrax), Arctic Cod Liver Oil (Nordic Naturals)

  • How much cholesterol are in 1 serving?

    Around 51% of all foods in our entire system have a lower cholesterol/calories percentage. In the same way, this food has a unreasonable amount of cholesterol compared to foods in the same food group (other). In this case, almost 62% of other foods in this food group have a lower cholesterol percentage. 1.67% of your daily recommended consumption will be achieved by this food/serving size. Containing 17.65 mg per 600 calories, this food has a fair level of cholesterol (it has the same quantity as foods like vegetable oil, empanadas and spaghetti).

    Overall Score

    Moderate

    Alternatives: Fried Onion Rings, All Purpose Baking Flour (Bob's Red Mill), Cocoa Fudge (Dairy Queen)

  • How much fiber are in 1 serving?

    For most individuals, 4 g is 16% of your DRV (Daily Recommended Value). This specific food has a tremendous degree of fiber compared to foods in its food group. In this case, approximately 15 percent of foods in this food group have a greater fiber ratio. Likewise, nearly 84% of all foods in our entire database have a lower fiber ratio. Having a immense degree of fiber with a fiber/calorie ratio of 2.35%, it has the same amount as yam, wheat bread and chestnuts.

    Overall Score

    Very High

    Alternatives: Original Deli Slices (Tofurky), 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition), Sugar Free Strawberry Fruit Bar (Whole Fruit)

  • How much protein are in 1 serving?

    Having a whopping amount of protein at 44.12 g per 300 calories, it contains the same degree as noodles, ground chicken and mozzarella cheese. 50% of your daily limit of protein will be met by 1 serving. Compared to foods in the same food group (other), this item has a whopping degree of protein. Here, about 11 percent of foods in this food group have a greater protein/calories percentage. Likewise, this item has less protein than roughly 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Syntha-6 Cookies & Cream Protein Shake (BSN), Fried Chik'n with Gravy (Worthington Loma Linda), Chili Nacho Cheese Puffs (Medifast)

  • How much saturated fat are in 1 serving?

    Around 59% of all foods in our entire database have a greater ratio of saturated fat to calories. In the same way, this item has a reasonable degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than around 51% of other foods. With a saturated fat/calorie ratio of 5.29%, this specific food has a fair level of saturated fat (it has the same quantity as foods like spinach, almonds and tabouli).

    Overall Score

    Moderate

    Alternatives: Pecan Halves Topping (Culver's), Chik'n Patties (Quorn), Textured Vegetable Protein (Bob's Red Mill)

  • How much sodium are in 1 serving?

    12.5% of your daily recommended intake of sodium will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a unreasonable amt of sodium. In this case, roughly 30 percent of foods in this food group have a greater sodium/calories ratio. Likewise, almost 55% of all foods in our entire database have a lower sodium percentage. With 882.35 milligrams for every 500 calories, this item has a moderate level of sodium (it has the same quantity as foods like quiche, tortilla chips and cranberry juice).

    Overall Score

    Moderate

    Alternatives: Vanilla Add-In (Small) (Sonic), Whey Vanilla Hammer, Organic Fruit Wrap - Apple Blueberry (Trader Joe's)

  • How much sugars are in 1 serving?

    Containing 0 g for every 200 calories, this food has a insubstantial level of sugar (it has the same degree as foods like vodka, calamari and corned beef). 0% of your daily recommended consumption will be met by this food/serving size. Just 0% of all foods among all food groups have a lower sugar percentage. Likewise, this food has a meager degree of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Day Break Creamy Chocolate Shake (Atkins), Quick Catfish Fillets, BBQ Flavor Pork Skins (Lance)