How many calories are in Nutrimed Protein Shake - Strawberry Creme

100Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 7g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (100 kcal), 1 serving has around the same degree of calories as 0.3 lbs of chicory roots, 11.11 small banana pepper, and 1.16 lbs of sauerkraut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like goat's cheese, octopus and guacamole with 35 g for every 500 calories, which is a modest amount. 7 g is 2.33% of your daily recommended intake for a healthy male. Almost 77% of all foods among all food groups have a greater ratio of carbs to calories. In the same way, this specific food has a mild amount of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than roughly 81% of other foods.

    Overall Score

    Modest

    Alternatives: BBQ Pork Rinds (Grippo's), Original Old Fashioned Pork Rinds (Clancy's), Triple Strength Fish Oil Supplement (Member's Mark)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a inconsiderable level of fiber (it has the same amt as foods like chocolate milk, fish and apple juice). This food has a meager quantity of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than almost 100% of other foods. In the same way, around 100 percent of all foods in our database have a greater ratio of fiber to calories. 0 g is 0% of your daily recommended value for most people.

    Overall Score

    Low

    Alternatives: Fiber Shake (Citrucel), No Sugar Added Fruit Bars (Edy's), Hot Cocoa K-Cups (Green Mountain Coffee)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a high amount of protein. Here, approximately 11% of foods in this food group have a greater protein/calories percentage. Likewise, this food has less protein than about 5 percent of all foods we analyzed. Having a massive amt of protein with a protein/calorie ratio of 60%, it has the same quantity as egg rolls, cheddar cheese and lo mein. 30% of your recommended limit per day of protein will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Syntha-6 Strawberry Protein Shake (BSN), Light Vanilla Creme Nutritional Shake (Muscle Milk), Italian Deli Slices (Tofurky)

  • How much saturated fat are in 1 serving?

    Merely 0 percent of all foods in our database have a lower saturated fat percentage. In the same way, this item has a meager amount of saturated fat compared to foods in the same food group (other). In this case, almost 100% of foods in this food group have a greater saturated fat ratio. Having a miniscule degree of saturated fat containing 0 g for every 400 calories, it has the same amount as french toast, rice noodles and sunflower seeds.

    Overall Score

    Low

    Alternatives: Lemon-Berry Real Fruit Slush (Large) (Sonic), Sun Dried Tomatoes (Mariani), Tuscan Breasts (Gardein)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this item has a above average amt of sodium. In this case, nearly 31 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, roughly 47% of all foods in our entire system have a greater ratio of sodium to calories. 170 milligrams is 7.08% of your recommended limit per day for most men and women. Having an average quantity of sodium with a sodium/calorie ratio of 170%, it has the same amount as red potatoes, havarti cheese and custard.

    Overall Score

    Moderate

    Alternatives: Complete Whole Food Health Optimizer - Natural Flavor (Pouch) (Vega), Fish Oil Omega 3, Results - Orange Blast (At Large Nutrition)

  • How much sugars are in 1 serving?

    This specific food has less sugar than nearly 38 percent of all foods we analyzed. Similarly, this specific food has a average degree of sugar compared to foods in its food group. In this case, around 53% of other foods in this food group have a lower ratio of sugar to calories. This item has the same degree of sugar as foods like pepper, tomato soup and pies with a sugar/calorie ratio of 20%, which is a moderate-high amount. 12.5% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Kroger Lite Original coffee creamer, Sun-Dried Yellow Tomatoes (Chopped), White Self-Rising Corn Meal Mix (Martha White)