How many calories are in Nutrilite Protein Shake - Vanilla

160Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 160
  • Fat: 6g
  • Carbs: 4g
  • Protein: 25g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 1 bottle - it is the same (calorie-wise) to 3.33 cups of red onions (uncooked, sliced), 11.43 oz pickled eggplant, and 761.9 g of baby zucchini (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy person, 4 g is 1.33% of your daily recommended consumption. This specific food has a insubstantial quantity of carbs compared to foods in the same food group (other). In this case, roughly 94 percent of foods in this food group have a greater carbs/calories percentage. In the same way, about 88 percent of all foods in our entire system have a greater carbs/calories ratio. With a carbs/calorie ratio of 10%, this specific food has a mild level of carbs (it has the same quantity as foods like meatballs, greek salad and crab).

    Overall Score

    Modest

    Alternatives: Zero Carb Isopure Drink - Mango Peach (Nature's Best), Fish Oil (Kirkland Signature), Veggie Grated Cheese Topping (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    1.67% of your daily recommended intake will be achieved by 1 serving. Roughly 52 percent of all foods in our entire database have a lower ratio of cholesterol to calories. Likewise, this item has a immoderate amt of cholesterol compared to foods in the same food group (other). Here, approximately 37 percent of foods in this food group have a greater cholesterol/calories ratio. Containing 18.75 milligrams per 600 calories, this food has a fair level of cholesterol (it has the same degree as foods like pie crust, frostings and corn chips).

    Overall Score

    Moderate

    Alternatives: Fruit Roll-Ups Stickerz - Variety Pack (Betty Crocker), Blended Fruit & Skim Milk - Peach (Buddy Fruits), Blue and White Sprinkles (Culver's)

  • How much fiber are in 1 serving?

    Having a wonderful amount of fiber with a fiber/calorie ratio of 1.88%, it contains the same quantity as horseradish, hot chocolate and pineapples. 12% of your daily recommended limit will be achieved by 1 serving. Compared to foods in the same food group, this food has a exceptional degree of fiber. In this case, approximately 20% of foods in this food group have a greater fiber ratio. In the same way, about 21% of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Spinach Nuggets (Veggie Patch), Home Style Beefless Tips (Gardein), Strawberry Mango Twists (Starbucks)

  • How much protein are in 1 serving?

    Having a very high amount of protein with a protein/calorie ratio of 62.5%, it contains the same quantity as pistachios, sushi and seeds. 50% of your daily recommended limit will be achieved by this specific serving size. This specific food has less protein than roughly 5 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this item has a whopping amt of protein. In this case, about 91 percent of other foods in this food group have a lower protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Louisiana Hot Sauce Flavored Pork Skins (Golden Flake), Meatless Chicken Slices (Worthington Loma Linda), Southwest Cheese Curls (Ideal Protein)

  • How much saturated fat are in 1 serving?

    This item has a fair amount of saturated fat compared to foods in its food group. Here, approximately 50% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, around 58% of all foods in our entire system have a greater saturated fat/calories percentage. Having a reasonable quantity of saturated fat containing 3.75 g for every 600 calories, it contains the same amount as blueberry pie, lo mein and whole grains.

    Overall Score

    Moderate

    Alternatives: Organic Whole Grain Brown Crispy Rice (Nature's Path), Sugar Free Carnation Instant Breakfast Scoop (Carnation), Chicken Flavored Stuffing Mix (Kroger)

  • How much sodium are in 1 serving?

    This specific food has a immoderate degree of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than nearly 28 percent of other foods. In the same way, approximately 57% of all foods we analyzed have a lower sodium percentage. 12.5% of your recommended limit per day will be fulfilled by this food/serving size. Having a reasonable amount of sodium with a sodium/calorie ratio of 187.5%, it has the same amt as garlic bread, whole wheat breads and rice noodles.

    Overall Score

    Moderate

    Alternatives: French Vanilla Coffee Creamer (Lucerne), Dried Cranberries (The Counter), Yellow Corn Meal (Aunt Jemima)

  • How much sugars are in 1 serving?

    0% of your daily limit of sugar will be met by this specific serving size. This specific food has the same amount of sugar as foods like calamari, hash browns and feta cheese with a sugar/calorie ratio of 0%, which is a miniscule amount. This specific food has a meager degree of sugar compared to foods in the same food group (other). In this case, almost 100% of foods in this food group have a greater ratio of sugar to calories. In the same way, this specific food has less sugar than nearly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Vegetarian Beef (Nature's Soy), Soy Protein Powder (Whole Foods Market), Sugar Free Spiced Cider (Alpine)