Calorie Content in Slim-Fast Protein Snack Bar - Whipped Peanut Nougat

110Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 110
  • Fat: 3.5g
  • Carbs: 16g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 bar - it is equivalent to 0.83 lbs of italian style zucchini, 6.11 cups of yellow squash (diced), and 0.65 cups of corn bran.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This specific food has a moderate-high quantity of carbs compared to foods in its food group. In this case, roughly 24 percent of foods in this food group have a greater carbs/calories ratio. Similarly, this food has less carbs than nearly 43 percent of all foods in our system. With a carbs/calorie ratio of 58.18%, this item has a moderate level of carbs (it has the same degree as foods like falafel, eggnog and pizza). 16 g is 5.33% of your daily recommended intake for a healthy person.

    Overall Score

    Moderate

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Steak Shwarma (2 oz) (Garbanzo Mediterranean Grill), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Just 0 percent of all foods among all food groups have a lower cholesterol/calories ratio. Similarly, this item has a minute amount of cholesterol compared to foods in the same food group. Here, around 100 percent of foods in this food group have a greater cholesterol percentage. This specific food has the same degree of cholesterol as foods like capers, cappuccino and corn chips with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Breakfast On The Go! - Apples and Cinn Oatmeal Nut Blend, Peanut Butter Crunch Bars (PureFit), Whole Nutrition Bar for Women - Lemon Zest (Luna)

  • How much fiber are in 1 serving?

    With 0 g for every 100 calories, this food has a inconsiderable level of fiber (it has the same amount as foods like organic milk, chocolate cake and fried rice). 0 grams is 0% of your daily recommended value for a healthy individual. Compared to foods in its food group, this food has a inconsiderable quantity of fiber. Here, approximately 100% of foods in this food group have a greater fiber percentage. Likewise, this food has less fiber than approximately 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Meal Bar - Lemon Twist (Nutrilite), Mini - Crunchy Peanut Butter (Clif Bar), Chocolate Energy Bar (Greens Plus)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a moderate amount of protein. Here, within its own food group, this food has less protein than nearly 59 percent of other foods. In the same way, this item has less protein than around 36 percent of all foods in our system. This specific food has the same degree of protein as foods like peppers, milk shakes and croutons containing 9.09 g per 200 calories, which is a superb amount. For most individuals, 5 grams is 10% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Chocolate Fudge Protein Bar (Herbalife), Small Tuna Rolls (Wegmans), Chocolate Crunch Meal Bar (Medifast)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 16.36%, this food has a immoderate level of saturated fat (it has the same amt as foods like desserts, hard boiled eggs and potato skins). This specific food has a unreasonable degree of saturated fat compared to foods in the same food group. Here, within its own food group, this specific food has less saturated fat than roughly 22% of other foods. Likewise, roughly 73% of all foods in our database have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Unsalted Trail Mix (Mr. Nature), Omega Trek Mix (Trader Joe's), Tuna Avocado Roll (Whole Foods Market)

  • How much sodium are in 1 serving?

    This food has the same amount of sodium as foods like donuts, chimichangas and lattes containing 454.55 mg for every 500 calories, which is a reasonable amount. Compared to foods in the same food group, this item has a considerable amount of sodium. Here, within its own food group, this item has less sodium than approximately 67 percent of other foods. In the same way, nearly 65 percent of all foods we analyzed have a greater sodium percentage. 4.17% of your daily limit will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Clif Nectar Bar - Apple Cinnamon (Clif Bar), Chocolate Probiotic Wellness Bar (Attune), California Roll (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having an above average quantity of sugar at 19.09 grams for every 300 calories, it contains the same amt as pecan pie, granola bars and drink mixes. 7 grams is 17.5% of your daily recommended intake for a healthy person. Compared to foods in the same food group, this specific food has a unreasonable degree of sugar. In this case, nearly 26% of foods in this food group have a greater sugar ratio. In the same way, nearly 33 percent of all foods among all food groups have a greater sugar/calories ratio.

    Overall Score

    High

    Alternatives: Sugar Free Watermelon Twist Gum (Trident), Smores Protein Bar (Chocolite), #11 Country Club (Jimmy John's)