How many calories are in Bariatrix Proti-Max Mocha Shake

100Calories

Per Serving

Number of Calories: Based on 1 carton serving

  • Calories: 100
  • Fat: 4g
  • Carbs: 4g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories, 1 serving has about the same quantity of calories as 20.0 olives spanish manzanilla olives, 3.12 cups of cauliflower (cooked and chopped), and 11.11 oz spinach.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your DRV (Daily Recommended Value) of carbs will be achieved by this specific serving size. Containing 4 g for every 100 calories, this item has a modest level of carbs (it has the same amount as foods like brisket, almonds and pine nuts). At most 16% of all foods among all food groups have a lower ratio of carbs to calories. In the same way, this specific food has a safe quantity of carbs compared to foods in the same food group. Here, almost 88% of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Zero Carb Isopure Drink - Alpine Punch (Nature's Best), Fish Oil Concentrate (Carlson), Omega 3 Fish Oil (Carlson)

  • How much cholesterol are in 1 serving?

    This item has a trivial degree of cholesterol compared to foods in the same food group (other). In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, just 0% of all foods among all food groups have a lower ratio of cholesterol to calories. 0% of your daily recommended intake will be achieved by 1 serving. Having a small amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as cocktails, toppings and broccoli.

    Overall Score

    Low

    Alternatives: Sopapillas, Fruit Gushers Mouth Mixers - Punch Berry (Betty Crocker), Vanilla Add-In (Large) (Sonic)

  • How much fiber are in 1 serving?

    12% of your recommended limit per day will be filled by this specific serving size. This food has a premium quantity of fiber compared to foods in the same food group. Here, roughly 90% of other foods in this food group have a lower fiber ratio. In the same way, about 89% of all foods in our database have a lower ratio of fiber to calories. Having a whopping amt of fiber with a fiber/calorie ratio of 3%, it has the same amount as bulgur, plums and veggie burgers.

    Overall Score

    Very High

    Alternatives: Just Fruit Munchies (Just Tomatoes), Exotic Stir Fry Mix (Fresh & Easy), Cheese Puffs (NutriSystem)

  • How much protein are in 1 serving?

    Roughly 5% of all foods in our entire database have a greater protein/calories percentage. Similarly, this item has a vast amt of protein compared to foods in its food group. In this case, almost 11% of foods in this food group have a greater ratio of protein to calories. Having a vast amt of protein with a protein/calorie ratio of 60%, it is around the same degree as haddock, havarti cheese and chilaquiles. 30% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: KFC Red Beans with Sausage and Rice (KFC), Fibrestore (Reliv), Vegetarian Meatballs (Dominex)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 9%, this specific food has a considerable level of saturated fat (it has the same amt as foods like smoked salmon, lentils and lo mein). Compared to foods in the same food group, this specific food has a moderate-high quantity of saturated fat. In this case, approximately 39% of foods in this food group have a greater saturated fat/calories percentage. Likewise, this specific food has less saturated fat than approximately 48% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Spinach Knishes (Gabila's), French Vanilla Liquid Coffee Creamer (Coffee-Mate), Triple Strength Fish Oil Supplement (Member's Mark)

  • How much sodium are in 1 serving?

    Having an above average amount of sodium with a sodium/calorie ratio of 230%, it has the same quantity as egg rolls, pita bread and chicken nuggets. Approximately 68% of all foods in our database have a lower sodium ratio. Likewise, compared to foods in the same food group, this item has a moderate-high amount of sodium. Here, around 20 percent of foods in this food group have a greater ratio of sodium to calories. 230 milligrams is 9.58% of your daily recommended limit of sodium for a healthy male.

    Overall Score

    High

    Alternatives: French Vanilla Ultra-Pasteurized Coffee Creamer (Great Value), All-Natural Fruit Strip - Ripened Raspberry (Stretch Island Fruit), Slim - Tropical Swirl (Advocare)

  • How much sugars are in 1 serving?

    About 35 percent of all foods we analyzed have a lower sugar/calories ratio. In the same way, compared to foods in its food group, this specific food has a reasonable quantity of sugar. Here, about 69% of foods in this food group have a greater sugar/calories ratio. Having an average amt of sugar containing 3 g per 300 calories, it contains the same degree as dips, curries and potato salad. 1 g is 2.5% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Moderate

    Alternatives: Meatless Canadian Bacon (Yves Veggies), Xpand Xtreme Pump (Dymatize Nutrition), Tofu Pate - Mild Jalapeno (Toby's)