Calorie Content in Precision Engineered Proto Pure Protein Bar - Chocolate Peanut Butter

200Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 200
  • Fat: 6g
  • Carbs: 16g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 200 calories, 1 serving has the same amount of calories as 4.88 cups of spinach (cooked), 833.33 g of green cabbage (raw), and 22.22 olives pitted kalamata olives.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a ordinary quantity of carbs. In this case, only 16% of other foods in this food group have a lower carbs ratio. Likewise, about 73 percent of all foods in our entire system have a greater carbs/calories percentage. For most individuals, 16 g is 5.33% of your daily recommended intake of carbs. This specific food has the same quantity of carbs as foods like tortilla chips, soy milk and drink mixes with a carbs/calorie ratio of 32%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Extra Classic Bubble Gum (Wrigley), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 5%, this item has a fair level of cholesterol (it has the same degree as foods like turnips, cappuccino and soy milk). Compared to foods in the same food group, this food has a considerable amt of cholesterol. In this case, roughly 56% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than nearly 45 percent of all foods in our entire database. 3.33% of your daily recommended consumption of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Vanilla Crisp Performance Energy Bar (PowerBar), Classic Nut Mix Fruit & Nut Energy Bar (Glenny's), Omega Squares (Xocai)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a fair degree of fiber. Here, nearly 71 percent of foods in this food group have a greater fiber ratio. In the same way, approximately 42% of all foods in our entire system have a lower fiber percentage. 4% of your daily recommended value of fiber will be met by 1 serving. This specific food has the same amount of fiber as foods like candies, lemonade and bacon with a fiber/calorie ratio of 0.5%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Chocolate Caramel Crisp Nutrition Bar (Eating Right), Mini - Chocolate Chip (Clif Bar), Advantage Coconut Almond Delight Bar (Atkins)

  • How much protein are in 1 serving?

    For a healthy male, 20 g is 40% of your daily recommended consumption. Having a vast quantity of protein with a protein/calorie ratio of 40%, it contains the same degree as mackerel, kidney beans and corned beef. This specific food has less protein than around 10% of all foods we analyzed. Likewise, compared to foods in the same food group, this food has a premium amt of protein. Here, nearly 5% of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Very High

    Alternatives: 6'' Cheese & Egg Breakfast Sandwich (Subway), Turkey Sandwich (Lion's Choice), Lemon Meringue Bar (CMWL)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like salads, soft serve ice creams and macaroni and cheese with a saturated fat/calorie ratio of 13.5%, which is a stiff amount. Compared to foods in its food group, this food has a above average degree of saturated fat. In this case, almost 64 percent of other foods in this food group have a lower saturated fat ratio. Similarly, approximately 35% of all foods among all food groups have a greater saturated fat ratio.

    Overall Score

    High

    Alternatives: Double Crunch Sandwich with Original Recipe Strip without Sauce (KFC), Regular Chili Sandwich without Cheese (Skyline Chili), Traditional Trail Mix (Meijer)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a moderate quantity of sodium. In this case, approximately 63% of foods in this food group have a greater sodium percentage. Likewise, roughly 62% of all foods in our system have a greater sodium ratio. For most men and women, 200 mg is 8.33% of your daily recommended value of sodium. This item has the same quantity of sodium as foods like raisin bread, tilapia and crispbread with a sodium/calorie ratio of 100%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Blueberry Muffin (Larabar), Organic Cranberry Trail Mix (365), Organic Bars - Cashew Pecan (Think)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a reasonable quantity of sugar. In this case, nearly 72 percent of foods in this food group have a greater ratio of sugar to calories. In the same way, roughly 65 percent of all foods among all food groups have a greater sugar/calories percentage. Having an average amt of sugar with a sugar/calorie ratio of 4%, it contains the same amount as sausages, chicken wings and tilapia. 5% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Tuscan Style Panini - Grilled Chicken Pesto with Mozzarella on Italian Style Herb Bread (Alexia), Chicken Salad Sandwich (Zoe's Kitchen), Extra Berry Pearadise Fruit Sensations Gum (Wrigley)