Calorie Content in Precision Engineered Proto Pure Protein Bar - Chocolate Peanut Butter

310Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 310
  • Fat: 10g
  • Carbs: 25g
  • Protein: 31g

Nutritional Value and Information

  • How many calories are in 1 serving?

    310 calories (310 kcal) are in 1 bar - it is equivalent to 968.75 g of serrano pepper, 12.4 pieces artichoke hearts, and 7.75 cups of san marzano tomatoes.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Having a considerable quantity of carbs containing 8.06 g per 100 calories, it is around the same degree as cheesecake, pecan pie and soft serve ice creams. Compared to foods in the same food group, this item has a typical amount of carbs. In this case, at most 16 percent of other foods in this food group have a lower carbs ratio. Similarly, approximately 73 percent of all foods we analyzed have a greater carbs ratio. For most men and women, 25 g is 8.33% of your daily limit of carbs.

    Overall Score

    Moderate

    Alternatives: Extra Classic Bubble Gum (Wrigley), White Spearmint Sugarless Gum (Trident), Ahi Tuna Sashimi (Bonefish Grill)

  • How much cholesterol are in 1 serving?

    This item has a considerable amt of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than nearly 56 percent of other foods. In the same way, nearly 45 percent of all foods in our entire system have a greater ratio of cholesterol to calories. 5% of your daily recommended intake of cholesterol will be met by this specific serving size. Having a considerable amt of cholesterol with a cholesterol/calorie ratio of 4.84%, it contains the same quantity as white wine, pecans and apple pie.

    Overall Score

    Moderate

    Alternatives: Clif Bar - Cool Mint Chocolate (Clif Bar), Chocolate Peanut Butter Nutrition Bar (Market Pantry), thinkThin Protein Bars - White Chocolate Chip (Think)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate quantity of fiber. In this case, nearly 44% of other foods in this food group have a lower fiber/calories percentage. Likewise, nearly 49 percent of all foods in our database have a lower fiber percentage. 8% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Having an average degree of fiber with a fiber/calorie ratio of 0.65%, it contains the same degree as soy sauce, pastrami and ham.

    Overall Score

    Moderate

    Alternatives: think5 Bars - Chocolate Red Berry (Think), think5 Bars - Red Berry (Think), 100 Calorie Vanilla Caramel Crisp (Balance Bar)

  • How much protein are in 1 serving?

    For a healthy individual, 31 g is 62% of your daily recommended limit. This item has a immense degree of protein compared to foods in its food group. In this case, nearly 5% of foods in this food group have a greater protein/calories percentage. Likewise, roughly 90 percent of all foods in our system have a lower protein/calories ratio. Having a very high amount of protein at 50 grams per 500 calories, it is around the same degree as bread crumbs, garden salad and pizza.

    Overall Score

    Very High

    Alternatives: Crispy Protein Nutrition Bars - Fudge & Graham (WonderSlim), Chocolate Mint Crunch Meal Bar (Medifast), Big 100 Colossal Meal Replacement Bar - Crispy Apple Pie (MET-Rx)

  • How much saturated fat are in 1 serving?

    About 35% of all foods we analyzed have a greater saturated fat/calories percentage. In the same way, compared to foods in the same food group, this item has a above average quantity of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 36 percent of other foods. This specific food has the same quantity of saturated fat as foods like pecan pie, enchiladas and chocolate chip cookies at 1.45 grams per 100 calories, which is an above average amount.

    Overall Score

    High

    Alternatives: Ahi Tuna Sashimi (Bonefish Grill), Luna Cookie - Berry Pomegranate (Luna), Lo-carb Wrap (San Francisco Soup Company)

  • How much sodium are in 1 serving?

    For most individuals, 310 mg is 12.92% of your recommended limit per day. This food has less sodium than about 62% of all foods in our entire database. In the same way, compared to foods in its food group, this food has a moderate degree of sodium. Here, approximately 63 percent of foods in this food group have a greater sodium percentage. Having an average degree of sodium with a sodium/calorie ratio of 100%, it contains the same degree as carrot cake, donuts and hard boiled eggs.

    Overall Score

    Moderate

    Alternatives: Chicken Fajita Wrap (Energy Kitchen), Cinnamon Roll (Larabar), Gum (Amp Energy)

  • How much sugars are in 1 serving?

    This food has less sugar than almost 69% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a reasonable degree of sugar. Here, approximately 24 percent of other foods in this food group have a lower sugar ratio. Having a moderate amount of sugar with 5.81 g per 600 calories, it has the same amt as lentils, eel and sunflower seeds. For most individuals, 3 g is 7.5% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Yellowtail Roll, Philly Steak Deluxe (Regular) (Charley's Grilled Subs), Bacon & Cheese Trio Chicken Sandwich (O'Charley's)