How many carbs are in Great Value Provolone Cheese

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 slice - it has the same amount of calories as 1.11 slices of american cheese singles, 1.4 slices of 2% american cheese slices, and 0.38 cups of vanilla yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    About 100 percent of all foods in our entire system have a greater ratio of carbs to calories. Likewise, compared to foods in its food group, this specific food has a trivial amount of carbs. In this case, within its own food group, this specific food has less carbs than almost 100 percent of other foods. With a carbs/calorie ratio of 0%, this item has a meager level of carbs (it has the same degree as foods like blue cheese, ground chicken and snapper). 0% of your daily recommended value will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Provolone Cheese (Harris Teeter), Double Cheddar Shredded Cheese (Kraft), Parmesan Petals (Saputo)

  • How much cholesterol are in 1 serving?

    5% of your daily recommended consumption will be filled by 1 serving. This specific food has a moderate amount of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than approximately 41% of other foods. In the same way, this food has less cholesterol than approximately 15 percent of all foods in our system. With a cholesterol/calorie ratio of 21.43%, this item has a high level of cholesterol (it has the same degree as foods like cheesecake, turkey breast and french toast).

    Overall Score

    Very High

    Alternatives: Lowfat Blended Strawberry Yogurt (Ralphs), Fat Free Light Yogurt - Black Cherry (Jewel-Osco), Cherry Soy Yogurt (Whole Soy & Co)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be met by this specific serving size. Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as chicken, paella and mousse. About 100% of all foods in our system have a greater fiber ratio. In the same way, compared to foods in the same food group (cheese, milk and dairy), this item has a trivial degree of fiber. In this case, within its own food group, this item has less fiber than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Low Fat Ricotta Cheese, Reduced Fat Whipped Cream Cheese Spread (Weight Watchers), Vanilla Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    This item has a great degree of protein compared to foods in the same food group. Here, around 38% of foods in this food group have a greater protein percentage. Likewise, almost 17 percent of all foods we analyzed have a greater protein/calories ratio. For a healthy individual, 5 g is 10% of your recommended limit per day of protein. Having a vast degree of protein with a protein/calorie ratio of 28.57%, it has the same amount as turkey, scallops and meatloaf.

    Overall Score

    Very High

    Alternatives: Lowfat Buttermilk (Friendship Dairies), Reduced Fat Crumbled Blue Cheese (Saputo), Fire Jack Monterey Jack Cheese with Jalapeno Peppers (Dutch Garden)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a average amount of saturated fat. In this case, around 60% of other foods in this food group have a lower saturated fat ratio. In the same way, around 5% of all foods we analyzed have a greater ratio of saturated fat to calories. Having a inordinate quantity of saturated fat with a saturated fat/calorie ratio of 38.57%, it contains the same amount as dips, poached eggs and gouda cheese.

    Overall Score

    Very High

    Alternatives: Light Strawberry Yogurt (Breyers), Lactose Free Vanilla Soy Milk (Silk), Nonfat Sharp Cheddar Singles (Meijer)

  • How much sodium are in 1 serving?

    Having an above average degree of sodium with a sodium/calorie ratio of 242.86%, it has the same amt as wraps, garden salad and chutney. Almost 30% of all foods in our system have a greater ratio of sodium to calories. Likewise, this food has a stiff quantity of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than around 25 percent of other foods. For most individuals, 170 mg is 7.08% of your daily recommended intake of sodium.

    Overall Score

    High

    Alternatives: Plain Joghurt (Gutes Land), Whole Milk with Vitamin D (Laura Lynn), Real Swiss Cheese (Jack in the Box)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 g is 0% of your recommended limit per day. Having a meager amount of sugar with 0 g per 400 calories, it is around the same quantity as swordfish, pepperoni and tempeh. Approximately 100% of all foods in our system have a greater sugar/calories ratio. Similarly, compared to foods in the same food group (cheese, milk and dairy), this specific food has a inconsiderable amount of sugar. In this case, within its own food group, this specific food has less sugar than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Sharp Cheddar Cheese, Smoke Flavored Provolone Cheese (Publix), 2% Milk (Burgerville)