How many calories are in Horizon Organic Provolone Cheese Slices

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 1 slice - it has an equal amount of calories as 0.7 cups of lactose free vanilla soy milk, 1.17 slices of reduced fat 2% milk sliced provolone cheese, and 0.04 lbs of cream cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0 grams is 0% of your daily limit for most people. With a carbs/calorie ratio of 0%, this food has a insubstantial level of carbs (it has the same quantity as foods like margarine, mackerel and gorgonzola cheese). Compared to foods in its food group, this food has a low amt of carbs. In this case, merely 0% of other foods in this food group have a lower ratio of carbs to calories. Likewise, this specific food has less carbs than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Deli Thin Sliced Havarti Cheese (Kroger), Monterey Jack Cheese Deli Slices (Finlandia), PC Soft Unripened Goat's Milk Cheese (President's Choice)

  • How much cholesterol are in 1 serving?

    Having a extreme degree of cholesterol with a cholesterol/calorie ratio of 21.43%, it has the same quantity as chicken thighs, gorgonzola cheese and sardines. 5% of your DRV (Daily Recommended Value) will be filled by this food/serving size. This food has a moderate degree of cholesterol compared to foods in its food group. In this case, roughly 59 percent of other foods in this food group have a lower cholesterol percentage. Similarly, almost 15% of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Very High

    Alternatives: Orange Parfait Dessert (Lakeview Farms), Light Thick & Creamy Strawberry Yogurt (Yoplait), Delights Parfait Lowfat Yogurt - Chocolate Raspberry (Yoplait)

  • How much fiber are in 1 serving?

    Having a minute amount of fiber at 0 g for every 200 calories, it has the same amt as dumplings, iced tea and french toast. 0% of your daily recommended intake will be filled by this food/serving size. Merely 0% of all foods in our entire system have a lower ratio of fiber to calories. In the same way, this specific food has a minute amount of fiber compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Vanilla Nonfat Yogurt (Weight Watchers), Organic Super Yogurt - Raspberry (Wegmans), Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a fine amt of protein. Here, within its own food group, this specific food has less protein than around 38 percent of other foods. Likewise, about 83 percent of all foods in our database have a lower ratio of protein to calories. Having a massive amt of protein containing 42.86 g for every 600 calories, it contains the same amt as buttermilk, peanut butter and egg whites. 5 grams is 10% of your daily recommended consumption for a healthy male.

    Overall Score

    Very High

    Alternatives: Monterey Jack Cheese (Bloom), Lite Blackberry Pomegranate Yogurt (Kroger), 100 Calorie Cottage Doubles - Pineapple (Breakstone's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a excessive amt of saturated fat. Here, within its own food group, this item has less saturated fat than about 13 percent of other foods. Similarly, approximately 5 percent of all foods in our database have a greater saturated fat/calories ratio. Having a excessive quantity of saturated fat with a saturated fat/calorie ratio of 45%, it is around the same amount as quesadillas, camembert cheese and milk shakes.

    Overall Score

    Very High

    Alternatives: Danimals Crush Cups Lowfat Yogurt - Cherry (Dannon), Champions Greek Yougurt - Honey-nana (Chobani), 1/2% Lowfat Milk (Kroger)

  • How much sodium are in 1 serving?

    Around 61 percent of all foods in our system have a lower sodium ratio. Similarly, compared to foods in the same food group, this specific food has a moderate-high degree of sodium. Here, roughly 32 percent of foods in this food group have a greater ratio of sodium to calories. 5.83% of your daily recommended limit of sodium will be met by this specific serving size. Having a stiff amount of sodium at 600 mg per 300 calories, it contains the same quantity as camembert cheese, horseradish and pepperoni pizza.

    Overall Score

    High

    Alternatives: Provolone Cheese, Whole Milk with Vitamin D (Laura Lynn), Small Curd 4% Milkfat Cottage Cheese (Best Yet)

  • How much sugars are in 1 serving?

    This food has less sugar than almost 100% of all foods in our system. In the same way, compared to foods in its food group, this item has a insubstantial quantity of sugar. In this case, roughly 100 percent of foods in this food group have a greater sugar/calories ratio. For a healthy female, 0 g is 0% of your daily recommended intake. Having a insubstantial degree of sugar with a sugar/calorie ratio of 0%, it contains the same degree as flounder, ground pork and french fries.

    Overall Score

    Low

    Alternatives: Shredded 2% Milk 4 Cheese Mexican Blend Cheese (Ralphs), Reduced Sodium Muenster Deli Cheese Slices (Alpine Lace), Swiss-Style Cheese (Jack in the Box)