How many calories are in Hy-Vee Provolone Cheese Slices

80Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 80
  • Fat: 6g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories (0 kilojoules) are in 1 slice - it has about the same amount of calories as 1.6 slices of reduced fat provolone cheese, 0.5 container peach soy yogurt, and 20.67 g of romano cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a low quantity of carbs compared to foods in the same food group (cheese, milk and dairy). Here, nearly 100 percent of foods in this food group have a greater carbs/calories percentage. In the same way, this food has less carbs than approximately 100% of all foods in our database. 0% of your daily recommended value will be met by 1 serving. This specific food has the same amount of carbs as foods like salami, swiss cheese and sardines with a carbs/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Fresh Mozzarella Cheese Sticks (Trader Joe's), Provolone Naturally Aged Cheese (Not Smoked) (Di Lusso), Deli Sliced Gouda Cheese (Sargento)

  • How much cholesterol are in 1 serving?

    Having a inordinate amt of cholesterol with a cholesterol/calorie ratio of 18.75%, it has the same amt as squid, calamari and fried chicken. Approximately 82 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Similarly, compared to foods in the same food group (cheese, milk and dairy), this item has a considerable amount of cholesterol. Here, nearly 51% of other foods in this food group have a lower cholesterol/calories ratio. 5% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Fat Free Raspberry Yogurt (Stonyfield Farm), Fat Free Lemon Yogurt (Archer Farms), Ham and Bean Chili

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like pie crust, calamari and beef with a fiber/calorie ratio of 0%, which is a poor amount. Compared to foods in its food group, this food has a meager amt of fiber. In this case, almost 100 percent of foods in this food group have a greater fiber/calories percentage. In the same way, this food has less fiber than almost 100 percent of all foods we analyzed. For a healthy female, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Cream Cheese (Weight Watchers), Low Fat Yogurt (1% Milk Fat) (Darigold), Strawberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this food has a respectable amt of protein. Here, approximately 48% of other foods in this food group have a lower protein percentage. Similarly, around 22 percent of all foods in our database have a greater protein/calories ratio. Having a outstanding quantity of protein containing 37.5 g per 600 calories, it has the same amt as french toast, carrots and leeks. 10% of your daily recommended consumption will be fulfilled by 1 serving.

    Overall Score

    High

    Alternatives: Sugar Free Parfait (Kroger), Pepper Jack Cheese (Di Lusso), Low Moisture Part Skim Mozzarella Cheese (Kraft)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (cheese, milk and dairy), this item has a considerable degree of saturated fat. In this case, within its own food group, this item has less saturated fat than around 46% of other foods. Similarly, about 6 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Having a enormous amount of saturated fat with a saturated fat/calorie ratio of 33.75%, it has the same quantity as ice cream cones, egg yolks and chocolate.

    Overall Score

    Very High

    Alternatives: Organic Nonfat Plain European Style Yogurt (Trader Joe's), Strawberry Banana Bash and Raspberry Rainbow Trix Kung Fu Panda Yogurt (Yoplait), Vanilla Nonfat Yogurt (Hannaford)

  • How much sodium are in 1 serving?

    7.5% of your recommended limit per day will be met by this food/serving size. Compared to foods in the same food group (cheese, milk and dairy), this food has a stiff amount of sodium. Here, approximately 72 percent of other foods in this food group have a lower sodium ratio. In the same way, about 34% of all foods in our entire system have a greater sodium/calories ratio. Having a immoderate amount of sodium containing 900 mg per 400 calories, it contains the same amt as caesar salad, egg rolls and ravioli.

    Overall Score

    High

    Alternatives: 2% Cottage Cheese (Kroger), Yogurt Parfait (La Madeleine), Provolone Cheese (Cache Valley)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be met by 1 serving. Compared to foods in its food group, this food has a minute degree of sugar. Here, merely 0% of other foods in this food group have a lower sugar/calories ratio. Similarly, about 100% of all foods we analyzed have a greater sugar/calories percentage. With a sugar/calorie ratio of 0%, this specific food has a low level of sugar (it has the same amount as foods like salami, hard boiled eggs and provolone cheese).

    Overall Score

    Low

    Alternatives: Shredded Mozzarella Cheese (Harris Teeter), Shredded Medium Cheddar Cheese (Western Family), New York Extra Sharp Cheddar Cheese (Stop & Shop)