How many carbs are in Stella Provolone Cheese Slices

100Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 100
  • Fat: 8g
  • Carbs: 0g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 slice - it is equivalent to 1.18 cups of skim milk, 1.11 oz yellow buck camembert, and 1.0 slices of deli fresh provolone cheese slices.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended intake of carbs will be fulfilled by this food/serving size. This item has the same amt of carbs as foods like vegetable oil, fish oil and herring with a carbs/calorie ratio of 0%, which is a low amount. Almost 100 percent of all foods in our entire database have a greater ratio of carbs to calories. Similarly, compared to foods in the same food group, this food has a limited amt of carbs. In this case, about 100 percent of foods in this food group have a greater carbs percentage.

    Overall Score

    Low

    Alternatives: Chef Style Mozzarella & Provolone Cheese (Sargento), Reduced Fat Sharp Cheddar Cheese (Great Value), Mozzarella Cheese (Cacique)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 20%, this item has a excessive level of cholesterol (it has the same amt as foods like crab, gorgonzola cheese and chicken drumsticks). This food has less cholesterol than almost 17 percent of all foods we analyzed. Similarly, this food has a average quantity of cholesterol compared to foods in its food group. Here, about 45% of foods in this food group have a greater ratio of cholesterol to calories. 6.67% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fat Free Banana Creme Pie Yogurt (Archer Farms), Fat Free Chocolate Underground Yogurt (Stonyfield Farm), Light Apricot Mango Yogurt (Meijer)

  • How much fiber are in 1 serving?

    Having a meager quantity of fiber with 0 g for every 300 calories, it is around the same amt as coffee creamer, american cheese and ice creams. Compared to foods in the same food group (cheese, milk and dairy), this item has a trivial amt of fiber. Here, approximately 100% of foods in this food group have a greater fiber/calories ratio. Similarly, around 100% of all foods in our system have a greater fiber ratio. 0% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Boston Cream Pie Nonfat Yogurt (Weight Watchers), Low Fat Ricotta Cheese, White Chocolate Raspberry Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Having a very high quantity of protein with a protein/calorie ratio of 32%, it is around the same quantity as fajitas, tamales and greek yogurt. Compared to foods in the same food group (cheese, milk and dairy), this specific food has a outstanding amt of protein. In this case, nearly 72 percent of other foods in this food group have a lower protein/calories percentage. Similarly, this food has less protein than almost 14% of all foods in our entire database. 16% of your daily limit of protein will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fat Free Raspberry Yogurt (Sugar Sweetened) (Cass-Clay), Fat Free Milk with DHA Omega-3 (Horizon Organic), Cheese Heads Original String Cheese (Frigo)

  • How much saturated fat are in 1 serving?

    Having a steep degree of saturated fat with a saturated fat/calorie ratio of 40.5%, it is around the same amt as parmesan cheese, camembert cheese and bologna. This item has a above average amount of saturated fat compared to foods in its food group. In this case, almost 33% of foods in this food group have a greater saturated fat/calories percentage. Similarly, this item has less saturated fat than about 5% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Light Thick & Creamy French Vanilla Yogurt (Yoplait), Greek Strained Nonfat Yogurt - Blueberry Pom, Yoplait Light fat free

  • How much sodium are in 1 serving?

    Approximately 39 percent of all foods we analyzed have a greater ratio of sodium to calories. Similarly, compared to foods in its food group, this specific food has a immoderate degree of sodium. In this case, roughly 68% of other foods in this food group have a lower sodium percentage. Having an above average quantity of sodium with a sodium/calorie ratio of 200%, it has the same amt as steak, lasagna and seaweed. 8.33% of your daily limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Low-Fat Strawberry Yogurt (Activia), 2% Cottage Cheese (Kroger), Real Swiss Cheese (Jack in the Box)

  • How much sugars are in 1 serving?

    At 0 g per 200 calories, this item has a miniscule level of sugar (it has the same amount as foods like ground turkey, turkey bacon and mexican cheese). For most people, 0 g is 0% of your daily recommended consumption of sugar. This food has a inconsiderable quantity of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than approximately 100% of other foods. Likewise, approximately 100% of all foods in our entire database have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Sharp New York Cheddar Cheese (McCadam Cheese), Cheese Snack Bars - Pepper Jack (Market Pantry), Sharp White Cheddar Cheese Sticks (Cracker Barrel)