How many calories are in Kraft Provolone Cheese with Smoke Flavor Added

60Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 60
  • Fat: 5g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 1 slice - it is equivalent to 0.08 cups of camembert cheese, 0.51 oz gruyere cheese, and 0.61 slices of port de salut cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily limit will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a limited quantity of carbs. Here, about 100 percent of foods in this food group have a greater carbs/calories ratio. Similarly, this item has less carbs than almost 100 percent of all foods we analyzed. Having a meager quantity of carbs with a carbs/calorie ratio of 0%, it is around the same amount as vegetable oil, colby cheese and hard boiled eggs.

    Overall Score

    Low

    Alternatives: Reduced Fat Sharp Cheddar Cheese (Great Value), Deli Style Sliced Pepper Jack Cheese (Sargento), Low-moisture Part-skim Mozzarella Shredded Cheese (Giant Eagle)

  • How much cholesterol are in 1 serving?

    Having a inordinate amount of cholesterol with a cholesterol/calorie ratio of 25%, it has the same quantity as souffle, cream and string cheese. Compared to foods in the same food group (cheese, milk and dairy), this food has a excessive quantity of cholesterol. Here, within its own food group, this food has less cholesterol than approximately 19 percent of other foods. Likewise, roughly 11% of all foods among all food groups have a greater ratio of cholesterol to calories. 5% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Probiotic Soyogurt - Unsweetened Plain (Wildwood), Regular Real Soymilk (Banyan Foods), Fat Free Sour Cream (Publix)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a poor amt of fiber. In this case, approximately 100% of foods in this food group have a greater fiber/calories ratio. Likewise, almost 100% of all foods in our database have a greater ratio of fiber to calories. Having a limited quantity of fiber with 0 g for every 300 calories, it is around the same degree as quiche, bison and root beer. 0 g is 0% of your daily limit for a healthy person.

    Overall Score

    Low

    Alternatives: Berries 'n Cream Nonfat Yogurt (Weight Watchers), Vanilla Yogurt Creme Oatmeal Cookies (Mrs. Freshley's), Strawberry Banana Nonfat Yogurt (Weight Watchers)

  • How much protein are in 1 serving?

    Approximately 87 percent of all foods among all food groups have a lower protein ratio. In the same way, compared to foods in the same food group, this item has a superb amt of protein. Here, within its own food group, this item has less protein than almost 27% of other foods. For a healthy male, 5 g is 10% of your daily recommended intake. Having a immense degree of protein at 33.33 grams for every 400 calories, it is around the same amt as salami, taco salad and spinach.

    Overall Score

    Very High

    Alternatives: Lite Bananas Foster Yogurt (Kroger), Farmer Cheese (Friendship Dairies), Light Nonfat Yorurt - Mixed Berry (Great Value)

  • How much saturated fat are in 1 serving?

    Having a excessive quantity of saturated fat with a saturated fat/calorie ratio of 45%, it has the same quantity as croissants, coconut milk and parmesan cheese. Almost 95 percent of all foods in our entire system have a lower ratio of saturated fat to calories. In the same way, compared to foods in the same food group (cheese, milk and dairy), this specific food has a inordinate amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 13% of other foods.

    Overall Score

    Very High

    Alternatives: Fat Free Skim Grade A Milk (Vitamin A & D) (Shop 'n Save), Light Fat Free Pineapple Upside-Down Cake Yogurt (Yoplait), Organic Strawberry Probiotic Nonfat Yogurt (Trader Joe's)

  • How much sodium are in 1 serving?

    6.25% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in its food group, this item has a above average degree of sodium. Here, within its own food group, this item has less sodium than nearly 23% of other foods. Similarly, almost 28 percent of all foods in our system have a greater ratio of sodium to calories. With 250 mg per 100 calories, this food has an above average level of sodium (it has the same degree as foods like gelatin, nachos and roast chicken).

    Overall Score

    High

    Alternatives: Provolone Cheese (Cache Valley), Yogurt Parfait (La Madeleine), Plain Joghurt (Gutes Land)

  • How much sugars are in 1 serving?

    Having a small amt of sugar at 0 g per 200 calories, it has the same amt as lobster, pepperoni and string cheese. 0 g is 0% of your daily recommended intake of sugar for a healthy individual. This specific food has a inconsiderable quantity of sugar compared to foods in the same food group (cheese, milk and dairy). Here, at most 0 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, merely 0% of all foods in our entire system have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Part Skim Shredded Mozzarella Cheese (ShopRite), Sticksters Colby Jack Cheese Sticks (Sorrento), Reduced Fat Cheese Heads Natural Cheese Sticks (Frigo)