Nutritional Info in Red Robin Pub Burger

957Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 957
  • Fat: 55g
  • Carbs: 57g
  • Protein: 54g

Nutritional Value and Information

  • How many calories are in 1 serving?

    957 calories are in 1 burger - it is equivalent to 95.7 oz cooked summer squash, 15.19 large red onions, and 11.96 cob corn on the cob boiled, no butter.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    19% of your daily recommended intake will be fulfilled by this specific serving size. Around 21% of all foods we analyzed have a lower carbs/calories percentage. Likewise, compared to foods in the same food group (fast food), this specific food has a modest amt of carbs. Here, within its own food group, this specific food has less carbs than almost 87% of other foods. Having a reasonable quantity of carbs with a carbs/calorie ratio of 23.82%, it has the same amount as cheese, steak and peanut butter.

    Overall Score

    Modest

    Alternatives: Natural Beef Hot Dogs (Applegate Farms), Jalapeno Burger (Bubba Burger), Hamburger (Omaha Steaks)

  • How much cholesterol are in 1 serving?

    Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as succotash, breadsticks and taco shells. Compared to foods in the same food group (fast food), this specific food has a limited degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. Similarly, merely 0 percent of all foods in our system have a lower cholesterol/calories ratio. For most men and women, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Garlic & Herb Pizza Dough (Trader Joe's), Big Franks (Worthington Loma Linda), Garden Vegetarian Pizza (A.C. LaRocco Pizzas)

  • How much fiber are in 1 serving?

    With 1.25 g for every 300 calories, this specific food has a solid level of fiber (it has the same amt as foods like juice, white rice and scrambled eggs). 4 g is 16% of your daily recommended intake for most individuals. This specific food has less fiber than almost 61% of all foods in our entire database. In the same way, this item has a modest amount of fiber compared to foods in its food group. In this case, about 25% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Select Recipes Smothered Burrito (Banquet), Falafel (Garbanzo Mediterranean Grill), O'Brien Style Hash Brown Potatoes (Giant Eagle)

  • How much protein are in 1 serving?

    Having a great amount of protein containing 5.64 grams per 100 calories, it is around the same degree as potatoes, cashews and granola bars. 108% of your DRV (Daily Recommended Value) will be met by 1 serving. Compared to foods in its food group, this specific food has a above average quantity of protein. Here, approximately 80 percent of other foods in this food group have a lower protein/calories percentage. Likewise, around 26 percent of all foods in our system have a greater protein/calories ratio.

    Overall Score

    High

    Alternatives: Fat Free Hot Dogs (Ball Park), Flat Bread Zesty Italian, Organic Chicken Hot Dogs (Applegate Farms)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like dumplings, haddock and muffins at 0 g per 100 calories, which is a insubstantial amount. Merely 0 percent of all foods we analyzed have a lower saturated fat/calories percentage. In the same way, this item has a insubstantial amount of saturated fat compared to foods in the same food group (fast food). In this case, merely 0 percent of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Baked Onion Rings (Trader Joe's), Mahi Mahi Burgers (Trader Joe's), 9-Vegetable Vegetarian Patty (President's Choice)

  • How much sodium are in 1 serving?

    Having a fair quantity of sodium at 273.77 milligrams per 200 calories, it is around the same degree as donuts, goat milk and cheesecake. Compared to foods in its food group, this food has a reasonable amt of sodium. In this case, within its own food group, this food has less sodium than almost 88 percent of other foods. Similarly, nearly 55 percent of all foods in our entire database have a greater sodium ratio. 54.58% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Onion Rings (Champps), Southwestern Spring Rolls (Ruby Tuesday), Shredded Hash Browns (Mr. Dell's)

  • How much sugars are in 1 serving?

    Having an average amt of sugar with 4.39 grams per 300 calories, it is around the same amt as toast, margarine and potatoes. 35% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size. Compared to foods in its food group, this item has a moderate-high quantity of sugar. Here, within its own food group, this item has less sugar than around 25 percent of other foods. Similarly, this item has less sugar than nearly 59 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Cheese Nachos (Rosa's Cafe), Waffle Potato Fries (Large) (Chick-fil-A), Ground Sirlion Burger (Kirkland Signature)