How many carbs are in WonderSlim Pudding/Shake - Chocolate Cream

100Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 100
  • Fat: 1.5g
  • Carbs: 7g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 packet - it has around the same amt of calories as 5.26 small yellow summer squash, 80.65 g of yellow and white corn, and 11.11 oz crushed tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a inconsiderable degree of carbs compared to foods in the same food group (most beverages). In this case, merely 7 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, roughly 23% of all foods in our database have a lower carbs/calories ratio. This item has the same degree of carbs as foods like flounder, sour cream and cheese with a carbs/calorie ratio of 28%, which is a ordinary amount. 7 grams is 2.33% of your daily limit of carbs for a healthy female.

    Overall Score

    Modest

    Alternatives: Sugar Free Strawberry Drink Mix (Great Value), Vault Zero (Coca-Cola), Enviga Green Tea (Coca-Cola)

  • How much cholesterol are in 1 serving?

    1.33% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by this food/serving size. Having an average amt of cholesterol with a cholesterol/calorie ratio of 4%, it is around the same quantity as vinegar, pumpkins and ice pop. Compared to foods in its food group, this specific food has a moderate-high amount of cholesterol. In this case, nearly 65% of other foods in this food group have a lower cholesterol percentage. In the same way, around 46% of all foods in our entire database have a greater cholesterol/calories percentage.

    Overall Score

    Moderate

    Alternatives: Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener), Iced Brewed Coffee (Grande) (Starbucks), Coco-Cola Classic (12 oz) (Coca-Cola)

  • How much fiber are in 1 serving?

    For a healthy individual, 1 grams is 4% of your daily recommended consumption. This specific food has the same amount of fiber as foods like capers, soy milk and curries with a fiber/calorie ratio of 1%, which is a superb amount. Compared to foods in its food group, this food has a premium quantity of fiber. In this case, within its own food group, this food has less fiber than almost 14 percent of other foods. Likewise, this specific food has less fiber than almost 36% of all foods in our system.

    Overall Score

    High

    Alternatives: Vanilla Nut Herbal Coffee (Teeccino), Vegetable Cocktail Juice (Golden Crown), Blue Lagoon with Splenda Smoothie (Tropical Smoothie Cafe)

  • How much protein are in 1 serving?

    Almost 95% of all foods we analyzed have a lower protein percentage. In the same way, compared to foods in the same food group, this food has a massive amt of protein. Here, about 95 percent of other foods in this food group have a lower protein/calories ratio. This food has the same amount of protein as foods like potato bread, soy nuts and ricotta cheese with a protein/calorie ratio of 60%, which is a immense amount. For most individuals, 15 grams is 30% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Very High

    Alternatives: Decaffeinated Tea with Skim Milk (Dunkin' Donuts), Nonfat Cappuccino (Short) (Starbucks), Strawberry Sunrise Smoothie (LifeCafe)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like smoothies, vegetable melons and tabouli with a saturated fat/calorie ratio of 0%, which is a trivial amount. This food has a limited quantity of saturated fat compared to foods in the same food group. Here, within its own food group, this food has less saturated fat than around 100 percent of other foods. In the same way, this food has less saturated fat than roughly 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Luna Sport Recovery Smoothie - Strawberry Banana (Luna), Strawberry C Monster Smoothie (Odwalla), Gibson Cocktail

  • How much sodium are in 1 serving?

    11.67% of your daily recommended value will be filled by this food/serving size. Having a immoderate amt of sodium containing 280 mg for every 100 calories, it has the same degree as mayonnaise, pita bread and tabouli. This item has a enormous degree of sodium compared to foods in the same food group. Here, roughly 7 percent of foods in this food group have a greater sodium ratio. Likewise, this food has less sodium than roughly 24 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Green Tea with Honey & Lemon Flavors Iced Tea Mix (Lipton), Iced Tea (Red Robin), Espresso (Doppio) (Starbucks)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like bologna, chips and multigrain bread with a sugar/calorie ratio of 16%, which is a fair amount. 4 g is 10% of your recommended limit per day for a healthy person. Compared to foods in its food group, this item has a below average quantity of sugar. Here, just 17 percent of other foods in this food group have a lower sugar percentage. On the other hand, this specific food has less sugar than around 40 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Sugar Free Amp Energy Drink (Amp Energy), Coffee with Cream (Dunkin' Donuts), Pink Lemonade Drink Mix (Ideal Protein)