How many carbs are in Winn-Dixie Puffed Cheese Curls

100Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 100
  • Fat: 7g
  • Carbs: 9g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 1 package - it is the same (calorie-wise) to 33.33 ring red peppers, sweet (raw), 75.19 g of red peppers, sweet (cooked), and 3.33 oz black olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 9 grams is 3% of your daily recommended consumption. This specific food has less carbs than about 70 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a moderate quantity of carbs. In this case, within its own food group, this specific food has less carbs than almost 74% of other foods. This specific food has the same degree of carbs as foods like alfalfa, nutrition drinks and chocolate chip cookies with a carbs/calorie ratio of 36%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Nectar Fuzzy Navel Flavored Whey (Syntrax), Hot Sauce Pork Rinds (Jays), Pork Cracklins (Kitchen Cooked)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a minute degree of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, just 0 percent of all foods we analyzed have a lower cholesterol/calories ratio. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as cashews, syrup and ice pop. 0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Brass Monkey, French Vanilla Coffee Creamer (Lucerne), Beef-Less Strips (Trader Joe's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (other), this food has a great quantity of fiber. In this case, nearly 65% of other foods in this food group have a lower ratio of fiber to calories. In the same way, roughly 64 percent of all foods in our entire system have a lower fiber/calories ratio. With a fiber/calorie ratio of 1%, this food has a exceptional level of fiber (it has the same degree as foods like horseradish, fruit salad and trail mix). 1 g is 4% of your recommended limit per day for a healthy person.

    Overall Score

    High

    Alternatives: Snack Bars - Chocolate Mint (100 Calorie) (South Beach Diet), Nutritional Shake Mix - Tropical Fruit (Herbalife), Smart Strips - Chick'n Style Strips (Lightlife Foods)

  • How much protein are in 1 serving?

    This specific food has less protein than about 81% of all foods we analyzed. Likewise, compared to foods in its food group, this food has a considerable degree of protein. In this case, about 71 percent of foods in this food group have a greater ratio of protein to calories. Having a okay quantity of protein at 4 grams for every 400 calories, it has the same amt as vinegar, vodka and relish. 2% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Sour Cream & Onion Soy Puffs (Ideal Protein), Hemp Protein Powder (Nutiva), Snackables Stick 2% Milk (Kraft)

  • How much saturated fat are in 1 serving?

    Having an above average quantity of saturated fat with a saturated fat/calorie ratio of 18%, it has the same amt as mussels, meatballs and milk. Compared to foods in its food group, this item has a extreme amount of saturated fat. Here, within its own food group, this item has less saturated fat than around 18% of other foods. Similarly, about 77 percent of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    High

    Alternatives: Roasted Pecan & Almond Pieces Salad Toppings (Naturally Fresh), Fruities (Weight Watchers), Fruit Roll-Ups - Strawberry (Betty Crocker)

  • How much sodium are in 1 serving?

    This specific food has less sodium than approximately 35% of all foods we analyzed. Similarly, compared to foods in its food group, this item has a stiff amt of sodium. Here, approximately 78% of other foods in this food group have a lower sodium/calories percentage. Having a moderate-high degree of sodium with a sodium/calorie ratio of 220%, it has the same amount as popcorn, buttermilk and garden salad. 9.17% of your daily recommended value of sodium will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Amaretto Coffee Creamer (International Delight), FruitaBits - Sour Apple & Cherry (Ian's), FiberWise Citrus Orange Drink Mix (Melaleuca)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a reasonable quantity of sugar. Here, within its own food group, this specific food has less sugar than about 57% of other foods. In the same way, roughly 49 percent of all foods in our entire database have a lower sugar ratio. For most people, 2 g is 5% of your daily recommended consumption of sugar. This specific food has the same quantity of sugar as foods like roast beef, tortillas and pastrami at 4 grams per 200 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best), Recon (MusclePharm), 4Fiber (Genesis Today)