How many calories are in LaBrea Bakery Pugliese Bread

150Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 150
  • Fat: 0g
  • Carbs: 32g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 slice - it is the same (calorie-wise) to 1.88 slices of raisin cinnamon swirl bread, 1.25 muffin sourdough english muffins, and 2.24 oz english muffins.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    32 g is 10.67% of your daily recommended limit for most people. With a carbs/calorie ratio of 85.33%, this food has a steep level of carbs (it has the same quantity as foods like apricots, baby carrots and sodas). Compared to foods in the same food group (breads and cereals), this specific food has a extreme amt of carbs. Here, within its own food group, this specific food has less carbs than about 15 percent of other foods. Likewise, nearly 14 percent of all foods in our entire system have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Green Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be fulfilled by this food/serving size. This specific food has a limited amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. Likewise, at most 0 percent of all foods among all food groups have a lower cholesterol ratio. This food has the same amount of cholesterol as foods like teriyaki sauce, toppings and cornmeal with a cholesterol/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Light Hot Dog Buns 97% Fat Free (Schwebel's), Gourmet White Hot Dog Buns (Milton's Baking Company), Dutch Country Wheat Hamburger Rolls (Stroehmann)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like muenster cheese, brisket and corn dogs with a fiber/calorie ratio of 0.67%, which is a good amount. Compared to foods in its food group, this item has a fair degree of fiber. Here, almost 26 percent of other foods in this food group have a lower fiber ratio. Likewise, this food has less fiber than almost 51% of all foods in our entire database. 4% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: White Corn Tortillas (Tortillas Nuevo Leon), Wheat Enriched Bread (OvenJoy), 7 Grain Sliced Bread (Oroweat)

  • How much protein are in 1 serving?

    This item has the same quantity of protein as foods like sherbet, fruit and most seasonings at 16.67 grams per 500 calories, which is an ample amount. 10% of your DRV (Daily Recommended Value) will be met by 1 serving. This food has less protein than approximately 52 percent of all foods we analyzed. Similarly, compared to foods in its food group, this item has a moderate quantity of protein. In this case, nearly 48% of foods in this food group have a greater protein percentage.

    Overall Score

    Moderate

    Alternatives: Wheat 'n Double Fiber Hot Dog Buns (Nature's Own), Atkins Advantage Chocolate Chip Granola Bar (Atkins), Flatout Wraps (Best Life)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a meager amt of saturated fat. In this case, within its own food group, this item has less saturated fat than nearly 100 percent of other foods. Similarly, merely 0 percent of all foods among all food groups have a lower saturated fat ratio. With a saturated fat/calorie ratio of 0%, this food has a limited level of saturated fat (it has the same amt as foods like gravy, tomato soup and melons).

    Overall Score

    Low

    Alternatives: Honey Bunches of Oats Honey Roasted (Post), 100% Natural 9 Grain Bread (Pepperidge Farm), Garlic Toast (Boston Pizza)

  • How much sodium are in 1 serving?

    Approximately 28 percent of all foods in our entire system have a greater sodium ratio. Similarly, compared to foods in its food group, this specific food has a high amt of sodium. In this case, nearly 84 percent of other foods in this food group have a lower sodium ratio. Having a moderate-high amount of sodium with a sodium/calorie ratio of 253.33%, it is around the same amount as succotash, quesadillas and egg rolls. 15.83% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Coco Wheats Hot Cereal (Little Crow Foods), Shredded Wheat Spoon Size Wheat 'n Bran Cereal (Post), Cream of Rice Hot Cereal (Nabisco)

  • How much sugars are in 1 serving?

    Approximately 74 percent of all foods among all food groups have a greater sugar/calories ratio. Likewise, this specific food has a typical degree of sugar compared to foods in the same food group (breads and cereals). Here, within its own food group, this specific food has less sugar than almost 80 percent of other foods. 2.5% of your daily recommended intake will be filled by this specific serving size. With a sugar/calorie ratio of 2.67%, this food has a considerable level of sugar (it has the same amount as foods like pork, fried rice and tamales).

    Overall Score

    Moderate

    Alternatives: Large Cut Sea Salt & Pepper Croutons (Chatham Village ), Bavarian Multigrain Bread (Rudolph's), Organic Multi-grain Croutons (Marie Callender's)