How many calories are in Pull-Apart Cinnamon Sticks (Recipe)

81Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 81
  • Fat: 4.24g
  • Carbs: 11.44g
  • Protein: 0.05g

This recipe serves 6 people.

Ingredient Serving Size Servings
Margarine 1 tbsp 3.0
Sugar 1 cup 0.333333
Cinnamon 1 tsp 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    81 calories are in 1 serving - it is equivalent to 1.69 tbsp apricot jams and preserves, 4.76 tbsp sweet relish, and 3.24 tbsp spicy guacamole.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a fair quantity of carbs. In this case, within its own food group, this recipe has less carbs than approximately 45% of other foods. Likewise, about 55% of all foods in our entire system have a lower carbs percentage. 11.44 g is 3.81% of your DRV (Daily Recommended Value) of carbs for a healthy individual. This recipe has the same quantity of carbs as foods like dips, veggie burgers and enchiladas with a carbs/calorie ratio of 56.5%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Mighty Caesar Dressing (Renee's Gourmet), Naturals Canola Oil (Spectrum), Organic Peanut Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be met by this recipe. Almost 100 percent of all foods we analyzed have a greater cholesterol percentage. Likewise, this recipe has a trivial degree of cholesterol compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower cholesterol percentage. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as popcorn, papayas and breadsticks.

    Overall Score

    Low

    Alternatives: Balsamic Dijon Dipping Sauce, Indian Sabji Recipe, Cracker Pie I

  • How much fiber are in 1 serving?

    This recipe has a outstanding quantity of fiber compared to foods in its food group. Here, about 34 percent of foods in this food group have a greater fiber/calories ratio. Similarly, about 33% of all foods in our database have a lower fiber/calories percentage. 0.4% of your daily recommended intake will be fulfilled by this recipe. Having a favorable degree of fiber at 0.25 g for every 200 calories, it contains the same degree as cakes, swordfish and sweet rolls.

    Overall Score

    Moderate

    Alternatives: Guacamole Hummus (Trader Joe's), Stroganoff Mix (McCormick), Original Sauce (City Barbeque)

  • How much protein are in 1 serving?

    Having a modest quantity of protein with a protein/calorie ratio of 0.26%, it is around the same amount as margarine, mustard and cranberry juice. For most individuals, 0.05 g is 0.11% of your daily recommended consumption. This recipe has a average amt of protein compared to foods in its food group. In this case, within its own food group, this recipe has less protein than almost 46% of other foods. On the other hand, merely 12 percent of all foods in our entire database have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Cocoa Cherry Pork, Greek Cucumber Dip (Fresh & Easy), Fat Free Herb & Spice Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This recipe has the same amt of saturated fat as foods like iced tea, cabbage and grapes with a saturated fat/calorie ratio of 7.99%, which is a fair amount. Compared to foods in its food group, this recipe has a average degree of saturated fat. In this case, almost 58 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, around 51 percent of all foods we analyzed have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Sugar in the Raw Packets (Sugar in the Raw), Sun Dried Tomato Vinaigrette (Kraft), The Perfect Rib Eye Marinade

  • How much sodium are in 1 serving?

    Having a considerable quantity of sodium with a sodium/calorie ratio of 69.24%, it contains the same amount as organic milk, cheesecake and tortellini. This recipe has a modest degree of sodium compared to foods in the same food group. Here, almost 78 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, about 71 percent of all foods we analyzed have a greater sodium percentage. 2.34% of your daily limit will be filled by this recipe.

    Overall Score

    Moderate

    Alternatives: Organic Safflower Oil (365), Peach Mango Apple Sauce (Seneca Foods), Sugar Free Strawberry Preserves

  • How much sugars are in 1 serving?

    Having a very high degree of sugar with a sugar/calorie ratio of 55.76%, it has the same degree as papayas, kiwifruit and toppings. About 13% of all foods in our entire system have a greater ratio of sugar to calories. In the same way, this recipe has a stiff degree of sugar compared to foods in its food group. In this case, roughly 27% of foods in this food group have a greater sugar/calories percentage. For a healthy person, 11.29 g is 28.23% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Grey Poupon), Dandelion Pasta Sauce (Pellicano), Mayonnaise (Bama)