How many carbs are in Pumpkin Pie Cocktail (Recipe)

65.5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 65.5
  • Fat: 0.05g
  • Carbs: 0.3g
  • Protein: 0.03g

This recipe serves 1 people.

Ingredient Serving Size Servings
Rum 1 fl oz (no ice) 1.0
Pumpkin Pie Spice 1 tsp 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 65 calories (0 kilojoules), 1 serving has about the same degree of calories as 0.28 cups of creamed parsnips, 2.73 cups of red bell pepper (sliced), and 0.22 cups of sweet chowchow pickles.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a meager amount of carbs with a carbs/calorie ratio of 1.8%, it is around the same quantity as olive oil, romano cheese and bison. For a healthy female, 0.29 grams is 0.1% of your daily recommended limit. Just 6% of all foods in our system have a lower ratio of carbs to calories. Likewise, compared to foods in the same food group, this recipe has a meager amt of carbs. In this case, within its own food group, this recipe has less carbs than approximately 98% of other foods.

    Overall Score

    Low

    Alternatives: Hot & Spicy Pork Rinds (Utz), Pure Protein Shake - Vanilla Creme (Pure Protein), Fish Oil

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value of cholesterol for a healthy female. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as pistachios, root beer and apple juice. Compared to foods in its food group, this recipe has a low amount of cholesterol. Here, around 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, roughly 100% of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Chocolate Fudge Topping (Bob Evans), Chocolate Topping (Denny's), Very Berry Chiller (12 oz) (Krispy Kreme)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a ample amt of fiber. Here, within its own food group, this recipe has less fiber than around 67% of other foods. In the same way, nearly 68% of all foods among all food groups have a greater fiber percentage. 0.07 g is 0.3% of your daily recommended consumption for most people. With a fiber/calorie ratio of 0.11%, this recipe has a good level of fiber (it has the same quantity as foods like coffee creamer, chocolate and mozzarella cheese).

    Overall Score

    Moderate

    Alternatives: Wok-Fried Luau Vegetables (Elephant Bar), Oreo Dipped Delight Bars 100 Calorie Packs (Nabisco), Snack Bars - Peanut Butter (100 Calorie) (South Beach Diet)

  • How much protein are in 1 serving?

    At 0.23 g per 600 calories, this recipe has a respectable level of protein (it has the same amt as foods like vegetable oil, frostings and fruit punch). This recipe has a mild amt of protein compared to foods in its food group. In this case, within its own food group, this recipe has less protein than about 80% of other foods. Similarly, around 88% of all foods in our database have a greater protein ratio. For most individuals, 0.03 g is 0.05% of your daily recommended limit of protein.

    Overall Score

    Modest

    Alternatives: Southwest Cheese Curls (Ideal Protein), Original Deli Slices (Tofurky), Ginger Beef Curry (Slow Cooker Version)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a considerable amount of saturated fat. In this case, about 66% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, around 71 percent of all foods in our entire database have a greater saturated fat/calories ratio. This recipe has the same amt of saturated fat as foods like fish, chickpeas and cucumbers with 0.21 g per 500 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Blended Fruit & Skim Milk - Mango (Buddy Fruits), Micronized Creatine Monohydrate (Now Sports), AdvantEdge Carb Control Shake - French Vanilla (EAS)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a trivial quantity of sodium. In this case, roughly 92 percent of foods in this food group have a greater sodium ratio. Likewise, approximately 94% of all foods we analyzed have a greater sodium ratio. For most individuals, 0.25 mg is 0.01% of your daily recommended intake. With a sodium/calorie ratio of 0.38%, this recipe has a low level of sodium (it has the same degree as foods like raspberries, nectarines and blackberries).

    Overall Score

    Low

    Alternatives: Fat Free Cinnamon Vanilla Creme Creamer (Coffee-Mate), Arginine Extreme (Advocare), Non Dairy Creamer (7-Eleven)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a mild quantity of sugar. Here, nearly 85% of foods in this food group have a greater sugar ratio. Similarly, this recipe has less sugar than about 81% of all foods in our system. 0.08% of your daily recommended consumption of sugar will be achieved by this recipe. Having a safe degree of sugar with a sugar/calorie ratio of 0.2%, it contains the same amt as tuna, oysters and pine nuts.

    Overall Score

    Modest

    Alternatives: Color Cups (America's Choice), Unprocessed Wheat Bran (Bob's Red Mill), Asian Dumplings (Ruby Tuesday)