How many calories are in 1 tsp of pumpkin pie spice

6Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 6
  • Fat: 0.21g
  • Carbs: 1.18g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    6 calories are in 1 tsp - it is equivalent to 0.06 oz equal sweeteners packets, 0.02 oz sunflower oil, and 0.06 tbsp creamy peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff amt of carbs with a carbs/calorie ratio of 78.67%, it contains the same amt as buns, puddings and blueberry pie. 1.18 g is 0.39% of your recommended limit per day for most individuals. Compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate amt of carbs. In this case, around 37% of foods in this food group have a greater ratio of carbs to calories. Similarly, about 78% of all foods in our entire system have a lower carbs/calories percentage.

    Overall Score

    High

    Alternatives: Organic Red Wine with Olive Oil Salad Dressing (The Silver Palate), Miso Ginger Organic Vinaigrette (Organicville), Mustard Vegetable Oil

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit for most individuals. Having a limited quantity of cholesterol with 0 mg per 600 calories, it contains the same degree as nutrition bars, peaches and hot chocolate. About 100 percent of all foods we analyzed have a greater cholesterol percentage. Likewise, compared to foods in its food group, this item has a meager quantity of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Skewered Potatoes, Olive Oil Mayonnaise (Hellmann's), Absolutely Awesome BBQ Sauce

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 5%, this food has a high level of fiber (it has the same amt as foods like cabbage, pumpkins and collards). 1.2% of your DRV (Daily Recommended Value) will be filled by 1 serving. This food has less fiber than nearly 6 percent of all foods in our entire database. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a immense amt of fiber. Here, within its own food group, this item has less fiber than approximately 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Lite Applesauce (Musselman's), Applesauce (Musselman's), Healthy Harvest Blueberry Delight Applesauce (Mott's)

  • How much protein are in 1 serving?

    This specific food has the same amount of protein as foods like jalapenos, fruit and chocolate with a protein/calorie ratio of 6.67%, which is an ample amount. 0.1 g is 0.2% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in its food group, this item has a magnificent quantity of protein. Here, almost 69 percent of other foods in this food group have a lower protein/calories percentage. In the same way, nearly 71 percent of all foods among all food groups have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Hot Green Chile Sauce (El Pinto), Soy Sauce (Great Value), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    Having an above average degree of saturated fat with a saturated fat/calorie ratio of 16.65%, it contains the same quantity as olive oil, burgers and peanut butter. Approximately 25% of all foods we analyzed have a greater ratio of saturated fat to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a inordinate degree of saturated fat. In this case, around 13 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    High

    Alternatives: Blackberry Pomegranate Fruit Spread (Santa Cruz Organic), Garlic & Basil Pizza Sauce (Master Choice), Green Tomato Raspberry Jam

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a mild degree of sodium. Here, within its own food group, this food has less sodium than nearly 85% of other foods. Similarly, this specific food has less sodium than approximately 87 percent of all foods in our entire database. Having a typical amount of sodium with a sodium/calorie ratio of 16.67%, it contains the same quantity as seeds, nuts and greek yogurt. 1 mg is 0.04% of your daily recommended limit for a healthy person.

    Overall Score

    Modest

    Alternatives: Organic Blackberry Fruit Spread (Cascadian Farm), Pink Grapefruit Marmalade (Mediterranean Organic), Almond Vegetable Oil

  • How much sugars are in 1 serving?

    0.33% of your daily recommended value of sugar will be fulfilled by this specific serving size. Nearly 51% of all foods we analyzed have a greater sugar ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a average quantity of sugar. Here, roughly 38% of other foods in this food group have a lower sugar/calories ratio. Containing 4.33 grams for every 200 calories, this specific food has a considerable level of sugar (it has the same amount as foods like mushrooms, american cheese and fish).

    Overall Score

    Moderate

    Alternatives: Soy Ginger Dressing & Marinade (Drew's All Natural), Organic Flaxseed Oil (Member's Mark), Tourtiere Spices