How many carbs are in Pillsbury Pumpkin Quick Bread & Muffin Mix

170Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 170
  • Fat: 1.5g
  • Carbs: 27g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 170 calories, 1 serving has about the same amount of calories as 0.56 cups of chocolate chip ice cream, 1.49 oz chocolate covered wheat doughnut, and 0.58 piece seriously chocolatey cherry chocolate gateau.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 63.53%, this specific food has a stiff level of carbs (it has the same quantity as foods like buns, gluten free breads and zucchini). 9% of your daily recommended limit will be achieved by this specific serving size. Roughly 63 percent of all foods among all food groups have a lower carbs/calories percentage. Similarly, compared to foods in the same food group, this food has a unreasonable amount of carbs. Here, around 63% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value), Sugar Free Coconut Candy (Russell Stover)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a minimum degree of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol ratio. Similarly, merely 0 percent of all foods in our entire database have a lower cholesterol percentage. 0% of your daily recommended intake will be achieved by this food/serving size. This item has the same degree of cholesterol as foods like grape juice, soy yogurt and jams with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Uncle Buc's Coffee Meat Rub, Cranberry Circles (Trader Joe's), Apple Spice Muffin Mix (Stonewall Kitchen)

  • How much fiber are in 1 serving?

    This specific food has less fiber than approximately 54 percent of all foods in our entire database. In the same way, this specific food has a great quantity of fiber compared to foods in the same food group (sweets). Here, nearly 63% of other foods in this food group have a lower fiber ratio. 4% of your recommended limit per day will be filled by 1 serving. Having a solid amount of fiber with a fiber/calorie ratio of 0.59%, it has the same degree as gravy, ground turkey and brown sugar.

    Overall Score

    Moderate

    Alternatives: Smart Portion Chocolate Chip Cookies (Uncle Wally's), Lifestyle Lemon Crisp Cookies (Peek Freans), Dark Chocolate Cacao Pudding (Genesis Today)

  • How much protein are in 1 serving?

    For a healthy person, 2 g is 4% of your DRV (Daily Recommended Value) of protein. Having an acceptable quantity of protein with a protein/calorie ratio of 4.71%, it contains the same degree as salad dressing, white wine and applesauce. Only 20 percent of all foods in our database have a lower protein/calories ratio. In the same way, compared to foods in the same food group, this food has a moderate quantity of protein. In this case, almost 36% of other foods in this food group have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Chocolate Snacks! (Isagenix), Chocolate Peanut Butter, Sugar Free Raspberry Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    With 0 g per 200 calories, this item has a inconsiderable level of saturated fat (it has the same amount as foods like rice cakes, rice noodles and ham). This specific food has a insubstantial amount of saturated fat compared to foods in the same food group (sweets). In this case, within its own food group, this specific food has less saturated fat than approximately 100 percent of other foods. In the same way, only 0 percent of all foods in our database have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Fruit Chewy Cookies (Fig Newtons), Lovey Gummy Tummies (Trader Joe's), Chocolate Sauce (Ghirardelli)

  • How much sodium are in 1 serving?

    Almost 34% of all foods in our entire database have a lower ratio of sodium to calories. Likewise, compared to foods in the same food group, this food has a moderate-high degree of sodium. In this case, about 30% of foods in this food group have a greater sodium/calories ratio. 6.25% of your daily limit of sodium will be fulfilled by this specific serving size. With a sodium/calorie ratio of 88.24%, this specific food has a considerable level of sodium (it has the same amount as foods like lentils, eel and cupcakes).

    Overall Score

    Moderate

    Alternatives: Organic Gummy Bears (YummyEarth), Extra Pure Dark Chocolate (Hershey's), Gum Drops (Dietetic or Low Calorie, Sorbitol)

  • How much sugars are in 1 serving?

    37.5% of your recommended limit per day will be fulfilled by 1 serving. Compared to foods in the same food group, this specific food has a reasonable amt of sugar. In this case, within its own food group, this specific food has less sugar than about 48 percent of other foods. In the same way, approximately 25% of all foods in our entire system have a greater sugar percentage. Having a stiff quantity of sugar with 26.47 g per 300 calories, it contains the same amt as raisin bread, granola and brownies.

    Overall Score

    High

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Chicken Pot Pie (Fatz Cafe), Fried Peach Pies (The Varsity)