How many calories are in Pumpkin Seed Beer Brittle (Recipe)

64Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 64
  • Fat: 0.4g
  • Carbs: 14.7g
  • Protein: 0.3g

This recipe serves 40 people.

Ingredient Serving Size Servings
Almond Vegetable Oil 1 tsp 1.0
Cinnamon 1 tsp 0.5
Banana Pepper 100 g 0.005
White Sugar (Granulated or Lump) 1 cup 2.75
Beer 1 can or bottle (12 fl oz) 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    64 calories are in 1 serving - it is equivalent to 17.07 tbsp hot salsa, 0.25 oz olive corn and peanut oil, and 0.4 oz peppercorn salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a immoderate amount of carbs. Here, within its own food group, this recipe has less carbs than around 23% of other foods. Similarly, this recipe has less carbs than roughly 11% of all foods in our system. 4.9% of your recommended limit per day of carbs will be achieved by a serving of this recipe. With a carbs/calorie ratio of 91.88%, this recipe has a enormous level of carbs (it has the same amt as foods like honey, applesauce and tomatoes).

    Overall Score

    Very High

    Alternatives: Hearty Spicy Brown Mustard (Grey Poupon), Spicy Brown Mustard (Schnucks), Bev's Seasoned Salt

  • How much cholesterol are in 1 serving?

    Only 0% of all foods in our system have a lower cholesterol/calories percentage. Likewise, compared to foods in its food group, this recipe has a limited amount of cholesterol. In this case, within its own food group, this recipe has less cholesterol than roughly 100 percent of other foods. 0% of your daily recommended value will be achieved by a serving of this recipe. With a cholesterol/calorie ratio of 0%, this recipe has a insubstantial level of cholesterol (it has the same amt as foods like mixed nuts, watermelons and capers).

    Overall Score

    Low

    Alternatives: Pomodoro Pasta Sauce (Archer Farms), Mesquite Steak Sauce (Stonewall Kitchen), Fire Roasted Vegetarian Gumbo

  • How much fiber are in 1 serving?

    0.1 g is 0.4% of your daily recommended limit of fiber for a healthy male. Compared to foods in the same food group, this recipe has a outstanding amt of fiber. In this case, roughly 34 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, around 33 percent of all foods we analyzed have a lower fiber ratio. With 0.62 g for every 400 calories, this recipe has a solid level of fiber (it has the same amt as foods like lemonade, oysters and catfish).

    Overall Score

    Moderate

    Alternatives: Healthy Harvest Summer Strawberry Apple Sauce (Mott's), Light Deluxe French Salad Dressing (Wish-Bone), Southwest Black Bean & White Corn Salsa (Sam's Choice)

  • How much protein are in 1 serving?

    0.6% of your daily recommended value will be achieved by a serving of this recipe. This recipe has a serviceable amt of protein compared to foods in its food group. In this case, around 44 percent of foods in this food group have a greater protein/calories ratio. But, about 87 percent of all foods in our entire system have a greater protein/calories percentage. Having a respectable amt of protein with a protein/calorie ratio of 1.88%, it contains the same amount as coffee creamer, sorbet and nectar.

    Overall Score

    Modest

    Alternatives: Pico de Gallo (Red Lobster), Tequila Salsa (The Silver Palate), Cheez Whiz Cheese Dip Light (Kraft)

  • How much saturated fat are in 1 serving?

    Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 1.41%, it has the same degree as french toast, bagels and black beans. Roughly 69% of all foods among all food groups have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this recipe has a reasonable amt of saturated fat. In this case, around 51% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Sugar Free Hickory Maple BBQ Sauce (Nature's Hollow), Real Canola Mayonnaise (Best Foods), Angel Food Cake III

  • How much sodium are in 1 serving?

    For a healthy individual, 1 mg is 0.04% of your daily recommended consumption. With a sodium/calorie ratio of 1.56%, this recipe has a meager level of sodium (it has the same amount as foods like brazil nuts, prunes and litchis). This recipe has a safe amount of sodium compared to foods in the same food group. In this case, only 11% of other foods in this food group have a lower ratio of sodium to calories. Likewise, around 94% of all foods in our database have a greater sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Raspberry Sauce (Stonewall Kitchen), Old Farmhouse Chutney (Stonewall Kitchen), Crushed Red Pepper (Papa John's)

  • How much sugars are in 1 serving?

    34.25% of your recommended limit per day of sugar will be fulfilled by a serving of this recipe. Having a extreme quantity of sugar at 107.03 g per 500 calories, it has the same amount as tea, apple cider and mandarin oranges. This recipe has less sugar than approximately 5% of all foods in our database. Likewise, this recipe has a extreme amount of sugar compared to foods in its food group. In this case, within its own food group, this recipe has less sugar than almost 10 percent of other foods.

    Overall Score

    Very High

    Alternatives: Creamy Caesar with Roasted Garlic Dressing (Ken's Steak House), Sugar Free Bacon Vinaigrette Dressing (Maple Grove Farms), Dietetic Syrup