How many calories are in Pumpkin Spice Coffee (Recipe)

25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 25
  • Fat: 0.7g
  • Carbs: 4.6g
  • Protein: 0.5g

This recipe serves 2 people.

Ingredient Serving Size Servings
Coffee 100 g 0.0025
Allspice Ground 1 tsp 1.0
Cinnamon 1 tsp 0.5
Water 1 cup (8 fl oz) 4.0
White Sugar (Granulated or Lump) 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 serving - it is the same (calorie-wise) to 2.08 oz tomato sauce with onions, 2.08 tsp vanilla extract, and 0.5 container natural applesauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a immoderate amount of carbs at 55.2 g for every 300 calories, it has the same amt as corn, cobbler and seaweed. Compared to foods in the same food group, this recipe has a stiff degree of carbs. Here, around 62 percent of other foods in this food group have a lower carbs ratio. In the same way, nearly 73 percent of all foods among all food groups have a lower ratio of carbs to calories. 1.53% of your recommended limit per day will be met by 1 serving of this recipe.

    Overall Score

    High

    Alternatives: Asian Chili Oil (Stonewall Kitchen), Pure Almond Extract (Tone's), Ranch Dressing (Wing Zone)

  • How much cholesterol are in 1 serving?

    0.67% of your DRV (Daily Recommended Value) will be achieved by this recipe. With a cholesterol/calorie ratio of 8%, this recipe has a moderate-high level of cholesterol (it has the same amt as foods like chili, noodles and wraps). Roughly 37 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this recipe has a inordinate amount of cholesterol. In this case, about 15% of foods in this food group have a greater ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: French Fried Potatoes, Grandma's Pear Preserves, Elderberry Pie II

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this recipe has a premium amount of fiber. In this case, around 18 percent of foods in this food group have a greater fiber ratio. Similarly, almost 19 percent of all foods in our database have a greater fiber percentage. This recipe has the same degree of fiber as foods like stir frys, okra and sun-dried tomatoes with a fiber/calorie ratio of 2%, which is a immense amount. 2% of your daily recommended value will be achieved by this recipe.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hummus (Athenos), Fat Free Caesar Dressing (Maple Grove Farms), Giblet Gravy (Tofurky)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a wonderful amount of protein. In this case, almost 26 percent of foods in this food group have a greater ratio of protein to calories. In the same way, almost 65% of all foods in our entire database have a greater ratio of protein to calories. For a healthy male, 0.5 g is 1% of your daily recommended value. With a protein/calorie ratio of 8%, this recipe has a serviceable level of protein (it has the same amt as foods like macadamia nuts, gluten free breads and apple pie).

    Overall Score

    Moderate

    Alternatives: Soy Sauce, Black Bean Dip (Wegmans), Ranchero Queso Fresco (Cacique)

  • How much saturated fat are in 1 serving?

    Nearly 68% of all foods in our entire database have a lower saturated fat ratio. Likewise, compared to foods in its food group, this recipe has a stiff degree of saturated fat. In this case, around 22 percent of foods in this food group have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 14.4%, this recipe has a unreasonable level of saturated fat (it has the same amount as foods like burgers, mashed potatoes and pastries).

    Overall Score

    High

    Alternatives: Original Recipe Salsa (Emeril's), Fat Free Zesty Italian Dressing (Kroger), Spicy Southwest Mustard (Jack Daniel's)

  • How much sodium are in 1 serving?

    Having a fair amount of sodium with a sodium/calorie ratio of 92%, it is around the same amt as yogurt, pot pies and bulgur. Compared to foods in its food group, this recipe has a below average amount of sodium. Here, almost 75% of foods in this food group have a greater sodium percentage. In the same way, nearly 35 percent of all foods in our database have a lower sodium/calories percentage. 0.96% of your daily recommended value of sodium will be met by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Granny Smith Applesauce (No Sugar Added) (Mott's), Low Sugar Sweet Orange Marmalade (Smucker's), Guava Jelly (Goya)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 33.6%, this recipe has a moderate-high level of sugar (it has the same degree as foods like raisin bread, desserts and almond milk). 5.25% of your daily limit of sugar will be met by 1 serving of this recipe. This recipe has a fair degree of sugar compared to foods in its food group. In this case, within its own food group, this recipe has less sugar than about 40% of other foods. Likewise, approximately 74 percent of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Spicy Brown Mustard (Gulden's), Honey Mustard Dressing (Outback Steakhouse), Mustard Oil Dressing