Nutritional Info in Jcs Reggae Country Style Pure Bee Honey

60Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 17g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (60 kcal), 1 serving has an equal quantity of calories as 0.61 oz generic gravy, 3.75 tsp granulated sugar, and 0.04 cups of mole poblano sauce mix.

    Overall Score

    Low

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a small amount of sodium. In this case, almost 100 percent of foods in this food group have a greater sodium/calories ratio. Similarly, nearly 100% of all foods in our system have a greater ratio of sodium to calories. Having a limited amt of sodium with 0 mg per 100 calories, it is around the same degree as nectarines, prunes and gum. For most men and women, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Perfect Oatmeal Topping - Brown Sugar (Starbucks), Caesar Dressing (San Francisco Soup Company), Cinnamon Applesauce (Mott's)

  • How much protein are in 1 serving?

    Having a minute degree of protein with 0 grams per 300 calories, it has the same amount as dates, sorbet and sweetener. About 100% of all foods in our system have a greater protein/calories ratio. Similarly, compared to foods in the same food group, this specific food has a minimum degree of protein. In this case, within its own food group, this specific food has less protein than almost 100 percent of other foods. 0 g is 0% of your DRV (Daily Recommended Value) of protein for a healthy male.

    Overall Score

    Low

    Alternatives: Imitation Bacon Bits (McCormick), French Dip Au Jus Sauce (Johnny's), Cheez Whiz Cheese Dip Light (Kraft)

  • How many carbs are in 1 serving?

    Having a steep quantity of carbs with a carbs/calorie ratio of 113.33%, it is around the same amt as vinegar, bulgur and plums. This item has a steep amount of carbs compared to foods in the same food group. Here, approximately 96% of other foods in this food group have a lower carbs percentage. In the same way, about 95 percent of all foods we analyzed have a lower ratio of carbs to calories. 5.67% of your daily recommended limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Classic Mayo (Kroger), Rancher's Choice Dressing (Kraft), Red Wine Vinegar (Pompeian)

  • How much sugars are in 1 serving?

    40% of your recommended limit per day will be fulfilled by this specific serving size. Compared to foods in the same food group, this food has a steep degree of sugar. In this case, almost 95% of other foods in this food group have a lower sugar/calories ratio. Similarly, around 5 percent of all foods among all food groups have a greater sugar ratio. This item has the same degree of sugar as foods like apple cider, toppings and iced coffee with a sugar/calorie ratio of 106.67%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: XyliSmart (Xylitol Low Calorie & Low Glyceminc Sweetener) (Source Naturals), Creamy Cucumber Dressing & Dip Mix (Club House), Green Peppercorn and Garlic Mustard (The Silver Palate)